Drinking goat milk appropriately in daily life can help supplement protein, which is good for enhancing immunity and intelligence. It also has high medicinal value and is more suitable for the elderly. Goat milk can also be used to make yogurt. Generally, yogurt is made with cow’s milk. The method is similar. You can learn about its method and pay attention to its nutritional value. 1. Can goat milk be used to make yogurt? Of course, goat’s milk was used when yogurt was invented! The first yogurt may have originated by chance. At that time, goat milk would often deteriorate during storage due to bacterial contamination of the milk. However, one time, yeast in the air accidentally entered the goat milk, causing the milk to change and become more sour, sweet and delicious. This is the earliest yogurt. The shepherds found the yogurt delicious. In order to continue to produce yogurt, it is inoculated into fresh goat milk that has been boiled and cooled. After a period of cultivation and fermentation, new yogurt is obtained. 2. Simple method of making goat yogurt Boil the goat milk and pour it into a clean, oil-free container. When the goat milk becomes warm, pour in a small box of plain yogurt and stir well. Cover the container and leave it for about eight hours in summer. After the yogurt is made, put it in the refrigerator. It will taste better and the yogurt will not become more sour. It is important to remind you that: 1. The amount of goat milk should be enough for you to drink for two days, about 500 ml. If you make too much and leave it for too long, the yogurt will become too sour and will not taste good. 2. It is best to choose the refrigerator and microwave oven-compatible fresh-keeping box sold on the market. This type of container has a good sealing effect and the yogurt is not easy to deteriorate. 3. Don’t add sugar when making yogurt. It will taste better when you eat it. 3. Benefits of Goat Yogurt 1. Improve human immunity 2. Enhance intelligence and restore brain function 3. The nutrition is balanced and comprehensive, and there will be no puffiness 4. Contains a large amount of active immunoglobulin 5. Promote the baby's bone development and benefit the baby's myocardial function 6. Rich in DHA 7. Has anti-allergic reaction characteristics 8. Rich in SOD (superoxide dismutase) 9. Contains active factor EGF 10. Natural weak alkaline foods 11. Drinking sour goat milk will not easily cause internal heat Yogurt is made from fresh milk or reconstituted milk through fermentation with lactic acid bacteria. It retains the inherent flavor and easily absorbed nutrients of goat milk, and effectively removes the mutton smell of goat milk. After being evaluated by relevant experts and consumers, it has always been considered to have pure white color, delicate taste, unique flavor, excellent nutritional and health functions, and can quickly improve the internal environment of the human digestive tract, regulate microecological balance, enhance immunity, prevent and treat diseases, promote growth and development, and enhance physical fitness. Delaying aging and other physiological functions. Can goat milk be used to make yogurt? Of course you can. The method of making goat yogurt is very simple and can be completed in just a few steps. After completion, you must wait until the goat yogurt cools down before drinking it, otherwise the taste will be very strong. If you think it is too troublesome to make, you can go to the supermarket to buy and taste it. Nowadays, although goat yogurt is not as well-known as ordinary yogurt, it has higher nutritional value and more benefits, and is definitely a good tonic in daily life. |
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