How to eat to prevent prostate cancer

Prostate cancer is the word that men don't want to hear the most, and it is also what they fear the most. Suffering from prostate cancer is a terrible thing. It will seriously harm the health of patients and friends, and even endanger their lives. So do you know what foods can prevent prostate cancer in daily life? Today, I will introduce several dietary therapy methods to you, hoping to help you.

To prevent prostate cancer, you should eat less animal fat and animal protein, such as lard, sausages, grilled ribs, animal offal, butter, ice cream, whole milk, chicken, duck, cow, sheep, etc., to reduce the level of dihydrotestosterone in the blood and reduce the possibility of prostate cancer.

Here are 4 dietary prescriptions that can prevent prostate cancer:

Eucommia stewed with sheep kidney: a pair of sheep kidneys, stir-fried Eucommia 20g, Achyranthes bidentata 20g, Morinda officinalis 20g. Cook the last three ingredients with the sheep kidneys, and season with salt, ginger, etc. after they are cooked.

Astragalus and wolfberry stewed pigeon: one pigeon, 30 grams of astragalus, 30 grams of wolfberry. First, remove the pigeon's internal organs and wash it clean, put astragalus and wolfberry into the stomach, add appropriate amount of seasoning, and cook until it is cooked.

Snake grass and coix seed porridge: 100g of Hedyotis diffusa, 60g of water chestnut powder, and 60g of coix seed. Wash the Hedyotis diffusa, add 1500ml of water, boil it, and simmer for 15 minutes, remove the residue and take the juice, add coix seed and cook until the coix seed cracks, then add water chestnut powder and cook until done.

Sunflower pith tea: 30 grams of the inner pith of the sunflower stalk. Add water to the sunflower pith and boil it into juice.

In fact, common treatment methods will more or less bring some side effects to patients, but the above-mentioned dietary therapy methods are green and healthy, and are also very helpful in alleviating the condition. The effect may be slow, but if you stick to it for a long time, the effect is still quite good.