The melanin on the body can have a great impact on our skin, so we should pay attention to the reasonable control of melanin in daily life. The face has the most melanin. We can eat some foods and apply facial masks to our faces, which can quickly promote blood circulation, clear melanin, and help toilet excretion. How to quickly remove freckles How to quickly remove freckles Using Strawberry Mask Strawberries are a little bit more expensive. In the summer, it is a luxury to use some strawberries for facial mask every day. However, the acidity of strawberries is just right. There is no need to reduce the acidity specifically. You can apply it directly on your face to remove spots. Using a milk mask Milk is the basis for whitening. Just buy some cheapest milk in the supermarket, mix it with bananas, and apply it on your face. The whitening effect is really quick. Using a lemon mask Squeeze some lemon juice every day, mix it with aloe vera gel to a certain concentration, apply it on your face, and apply a facial mask. This will whiten your skin quickly and keep it moisturized at all times. Using a White Vinegar Mask Add a little white vinegar to pure water, soak it with a paper mask, and then apply it on your face. Do this for 3 consecutive days and stop for 2 days. This will allow your skin to rest. This mask can whiten the skin overall and does not cost much money. It is worth a try. It is not recommended for people with red blood streaks on their skin. Using a Yogurt Mask Yogurt, the kind we usually drink, is fine. It is best to choose the original flavor. The probiotics in this kind are more active. Using it on the face can make your skin as white as a peeled egg. Fast freckle removal food Foods with bran Anti-spot index: ★★★☆ As the amount of peroxides in the body gradually increases, it is very easy to induce melanin deposition. Vitamin E in cereal foods can effectively inhibit the occurrence of lipid peroxidation, thereby preventing melanin deposition. Recommended: Pork Kidney and Job's Tears Porridge: Wash and chop a pair of pork kidneys, add 100 grams of peeled and chopped yam, 200 grams of polished rice, 50 grams of Job's Tears, and appropriate amount of water. Cook it into porridge over low heat, add seasonings and eat in meals. It has the effect of nourishing the kidney and benefiting the skin. Various fresh vegetables Anti-spot index: ★★★★ Various fresh vegetables are rich in vitamin C, which has the effect of removing pigmentation. Its representatives are: tomatoes, potatoes, cabbage, cauliflower; among melons and vegetables, winter melon and loofah should be eaten by expectant mothers, as they also have unique whitening functions. Tip: In addition, foods such as soy products and animal liver can help eliminate chloasma. |
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