Men with prostate cancer should eat three kinds of fruits

Prostate cancer is a pain for men. Men can prevent prostate diseases by eating more of the following three kinds of fruits. What are these three magical fruits?

Diet is also closely related to cancer. You can adjust your body constitution through diet and improve your immunity, which is very helpful for the treatment of cancer. So as a patient with prostate cancer, of course you want to know what fruits are good for prostate cancer?

Men with prostate cancer should eat three kinds of fruits

The first one: pomegranate.

Surveys have found that drinking pomegranate juice regularly can help prevent prostate cancer. Improve blood conditions and improve the health of patients with cardiovascular disease. Prevent arteriosclerosis. Increase the oxygen content in the blood. Prevent arthritis. It also has the effects of relieving diarrhea, controlling weight, preventing cartilage degeneration, lowering blood pressure and relieving Alzheimer's disease. Pomegranates contain high concentrations of lycopene, which can prevent prostate cancer better than tomatoes and watermelons. Moreover, a cup of pomegranates contains 688 mg of potassium, which is 63% more than the potassium content in bananas. Pomegranates also contain a lot of fiber, with 9 grams per cup.

The second type: tomato.

Drinking tomato soup can not only provide nutrients but also replenish water. Tomato soup should be cooked and cooled before drinking. The lycopene it contains has certain anti-prostate cancer and myocardial protection effects, and is most suitable for men.

The third type: kiwi.

Eating kiwifruit regularly can not only reduce the incidence of cardiovascular diseases such as coronary heart disease, hypertension, and arteriosclerosis, but also inhibit the mutation of cancer-inducing genes. Studies have shown that kiwifruit contains anti-mutagenic ingredients such as glutathione, which is beneficial for inhibiting the mutation of cancer-inducing genes and has a certain inhibitory effect on nasopharyngeal cancer, liver cancer, lung cancer, skin cancer, prostate cancer and other cancer cell lesions.

The editor kindly reminds you that a survey found that obese men are more likely to suffer from prostate cancer than thin men. Therefore, in daily life, you must reduce the intake of saturated fat because it is believed to increase the risk of prostate cancer.