What should we pay attention to in preventing prostate cancer

As we all know, if cancer is not treated in time or is not treated thoroughly, it will put the patient's life in danger. Currently, prostate cancer is the disease with the highest mortality rate among men. However, many male friends do not know that they are suitable for prostate cancer in their daily lives, let alone how to prevent prostate cancer. For this reason, let's take a look at the introduction of the male experts below.

What should we pay attention to in preventing prostate cancer?

1. Regularly test pSA

pSA (prostate-specific antigen) is an excellent marker for prostate cancer and is mainly used as an indicator for screening and monitoring prostate cancer.

2. Eat more onions and garlic

A study by the Cancer Research Institute showed that people who consumed more than 10 grams of garlic or onions per day had a 50% lower risk of prostate disease than those who consumed less than 2 grams.

3. Drink red wine in moderation

Researchers have found that drinking one or two glasses of red wine a day can also inhibit the growth of prostate cancer cells.

4. Have regular sex life

Scientists surveyed 2,338 men and found that those who have normal sex life have a lower risk of developing prostate cancer. Men who masturbate more than five times a week have a 34% lower risk of developing prostate cancer before the age of 70 than men who masturbate less frequently. Researchers said that semen contains some carcinogens, and frequent ejaculation helps to expel them.

The above is the detailed content introduced by experts on "What to pay attention to in preventing prostate cancer". I hope it will be helpful to male friends. In addition, it is recommended that male friends must pay attention to developing good living habits in daily life, pay attention to hygiene, eat a reasonable diet, participate in more physical exercise, improve physical fitness, stay away from diseases, etc.