Overview of Bladder Cancer Prevention Methods

Bladder cancer is the most common tumor disease in men. According to statistics from the Ministry of Health, the number of male bladder cancer patients is more than five times that of female patients. Therefore, men should pay more attention to preventing bladder cancer than women. So how can men prevent bladder cancer? The editor will tell you the simplest way - drink more water.

Harvard Medical School in the United States has just concluded a 10-year follow-up study of 50,000 American men aged 40-70. The results show that those who drink a lot of liquid every day have a significantly lower risk of bladder cancer. The researchers stressed that although drinking more liquid is good for health, boiled water is the most effective in this regard. The person in charge of the research project pointed out that those who drink 6 large glasses of boiled water every day can reduce the risk of bladder cancer by 50% compared with those who only drink 1 large glass. The results of this study have been published in the latest issue of the authoritative New England Journal of Medicine.

Researchers believe that drinking lots of water will flush toxic carcinogens out of the body before they harm human tissues. Drinking more water or other fluids will also dilute the concentration of carcinogens in human excreta, thereby reducing the chance of them attaching to the bladder wall.

The following four points can help you successfully prevent cancer

Pay attention to your daily life: don’t smoke, drink less, go to bed early and get up early, and maintain good living habits.

Keep exercising, participate in more sports, exercise more, improve body functions, and enhance the function of the immune system.

Pay attention to diet. Cancer cells cannot survive and grow in an alkaline environment. Therefore, eating more weakly alkaline foods can effectively prevent the formation of cancer cells.

Pay attention to your living and working environment. If there is radiation or chemical pollution in your living or working environment, you must take antiseptic measures to effectively prevent the occurrence of bladder cancer.

After reading the above article, do male friends feel that they should drink more water every day? In fact, to prevent bladder cancer, you must also pay attention to your lifestyle and diet. It is recommended to eat light food. Generally speaking, bladder cancer can be well avoided as long as prevention is carried out in time.