How to prevent lymphoma

Lymphoma is very familiar to many patients today. Although it is very common, don't panic. The following series introduces how to prevent lymphoma?

Lymphoma is a malignant tumor that originates in lymph nodes or lymphatic tissues. It is mainly manifested by painless and progressive lymph node enlargement. The disease can occur at any age, but the peak age of onset is 31 to 40 years old. The peak of non-Hodgkin's lymphoma has moved slightly forward. The male to female ratio is: 2 to 3:

Develop good living habits, quit smoking, and limit drinking. The World Health Organization predicts that if people stop smoking, the world's cancer will be reduced by one third in five years; Don't drink too much. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are prone to acidic constitution.

Do not eat too much salty and spicy food, and do not eat food that is too hot, too cold, expired, or spoiled. The elderly, weak, or people with genetic genes for certain diseases should eat some anti-cancer foods and high-alkaline foods appropriately to maintain a good mental state.

Have a good attitude to deal with stress, a combination of work and rest, and don't be overly tired. It can be seen that stress is an important cause of cancer. Chinese medicine believes that stress leads to overwork, which leads to decreased immune function, endocrine disorders, metabolic disorders, and acid deposition; stress can also lead to mental tension, qi stagnation, blood stasis, toxic fire, etc.

Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances from the body with sweat, avoiding the formation of an acidic constitution.

People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will aggravate the acidification of the body and are prone to cancer. Develop good living habits, maintain a weak alkaline body, and stay away from various cancer diseases.