What to eat to prevent lung cancer growth

What should you eat to prevent lung cancer from growing?

1. Honey and Royal Jelly

Honey can promote metabolism, enhance body resistance, improve hematopoietic function and tissue repair. In recent years, honey contains special honey acid, which is effective in preventing and treating malignant tumors.

2. Garlic

According to British media reports, people can reduce their risk of lung cancer by nearly 50% by eating raw garlic twice a week. According to Chinese researchers, if adults eat raw garlic regularly, their risk of lung cancer can be reduced by 44%. The key reason why garlic prevents cancer may be a chemical in garlic called allicin, which is mainly produced when garlic is chopped or mashed. Allicin can inhibit inflammation in the human body and act as an antioxidant to reduce chemical damage to human cells by free radicals or free radicals.

3. Celery

Studies have found that myristicin contained in celery is an organic compound that can neutralize the carcinogen benzopyrene in smoke emissions, and can effectively inhibit the formation of cancer, especially in the lungs. Celery is rich in various antioxidant ingredients such as luteolin, and two spoons of celery contain 16% of vitamin C per day. Eating celery can offset the damage to the lungs caused by toxic substances in tobacco, and to a certain extent prevent and treat lung cancer.

4. Spinach

Spinach is also a very important anti-cancer food because it contains a variety of antioxidants that can prevent cancer caused by free radical damage. Eating a bowl of spinach a day reduces the incidence of lung cancer by half.

5. Papaya

Eating papaya regularly can prevent lung cancer. A survey on "The Relationship between Daily Diet and Chinese Health" released by the National University Hospital of Singapore showed that eating more orange fruits, represented by papaya, can reduce the risk of lung cancer, thanks to the anti-cancer enzyme papain. Papaya can be eaten directly or squeezed into juice.