What to do if you have severe constipation? Affects daily life and work

Many people don't take constipation seriously, thinking it is a small matter and there is no need to worry too much. In fact, although constipation does not seem to be a big problem, it will have adverse effects on the patient's life, work, mood and other aspects. Moreover, constipation can also cause a protruding abdomen and damage the image, and severe constipation is even more so. So, what should we do about severe constipation?

There is no need to worry too much about occasional symptoms of constipation. Just slightly adjust your diet and it will generally be fine. However, severe constipation is not so easy to solve. At this time, you should take the correct method to deal with it in time. The following experts will tell you what to do with severe constipation.

The bowel habits of normal people vary greatly, which is related to individual differences, living habits, and especially eating habits. Generally speaking, a normal person defecates 1-2 times a day, and some defecate once every 2-3 days (this is normal as long as there is no difficulty in defecation or other discomfort), but most people (about more than 60%) defecate once a day. However, patients with constipation may not defecate for several days or even more than ten days, and defecation is very painful. If this phenomenon persists for a long time, it can basically be considered as constipation. If it is an occasional occurrence, it may be because we have eaten spicy food, which does not fall into the category of constipation.

People with severe constipation should be examined early to rule out organic lesions of the colon and rectum. Constipation often causes changes in people's mood, making them upset and distracted, affecting their daily life and work.

For patients with general constipation, they can correct it by adjusting their diet reasonably and developing the habit of regular bowel movements. For severe constipation or constipation caused by various diseases, early diagnosis and treatment should be sought. Do not take laxatives or enema for a long time. Long-term use of laxatives can not only cause congestion and dilation of rectal blood vessels, but also lead to gastrointestinal dysfunction. Long-term enema will make the rectal mucosa insensitive, the defecation reflex slow, and aggravate constipation.

From the introduction of the above experts, we know the answer to what to do if you have severe constipation. I hope everyone can pay attention to this symptom and treat it in time. At the same time, be careful not to take laxatives casually, otherwise it will easily bring adverse effects to the body. If the symptoms are serious, you should go to the hospital and let the doctor take scientific methods to treat it.