What can you eat when you have a cold and what are the beneficial recipes

Cold is a common disease that occurs all year round. Especially when fever occurs after a cold, it can trigger other diseases. Therefore, when a cold occurs, it is necessary to seek timely treatment. In addition to drug treatment, we can also pay more attention to diet, because a proper diet can help improve the cold. So many people are asking if they can eat eggs when they have a cold?

Can you eat eggs when you have a cold? Some people think it is best not to eat eggs after you have a cold, especially when you have a fever. Some people also believe that eating eggs can help digestion and provide nutrition when one has a poor appetite after a cold. As for the question of whether you can eat eggs when you have a cold, we still ask an expert to answer the question.

Experts believe that it is okay to eat eggs when you have a cold. It is unscientific to say that you cannot eat eggs when you have a cold, but there is an underlying reason why you cannot eat eggs when you have a cold. You can't eat eggs when you have a cold. In fact, it means that people who have a fever after a cold cannot eat eggs. The main reason is that egg yolks contain a lot of energy. If people with a fever eat them, it will increase the energy in the body and aggravate the fever symptoms. Therefore, people who have a fever after a cold cannot eat eggs, but those who do not have a fever can eat eggs.

What can I eat when I have a cold?

Artemisia annua porridge

Ingredients: 30 grams of Artemisia annua, 50 grams of polished rice, and 30 grams of white sugar.

practice:

1. Add appropriate amount of water to dried Artemisia annua, boil the juice first and remove the residue.

2. Take the Artemisia annua juice and cook rice porridge.

Health Tips:

1. Clear away heat and reduce fever, eliminate malaria and kill diseases.

2. It is suitable for exogenous fever of superficial and internal symptoms, and has a good antipyretic effect on fever caused by yin deficiency and fever caused by malignant malaria.

3. Avoid use if you have Yang deficiency and fever.

Mint porridge

Ingredients: 50g rice, 30g mint, 20g honeysuckle

practice:

1. Take honeysuckle and mint, add appropriate amount of water and boil for 10-15 minutes, then remove the residue.

2. Add rice and cook until the rice is soft.

Can you eat eggs when you have a cold? Experts suggest that people with fever should not eat eggs, but people without fever can eat eggs. Although colds are an extremely common disease, if they are not treated properly or in time, they can cause other serious diseases. Therefore, symptomatic treatment should be carried out after a cold occurs. Because only by finding the correct cause of the cold can you get the correct treatment.