Water is the cheapest beauty and skin care product

Water is an indispensable liquid nutrient in people's lives and the basis of metabolism. Water can regulate body temperature, transport nutrients and eliminate waste in the human body. If a person does not eat, he will not die in a short time because the body has fat, protein and glycogen to supply him. But if he is deprived of water for three days, he will become extremely thirsty, have a fever, become mentally ill, have low blood pressure, faint, and even die.

Water is the cheapest and simplest beauty agent.

Water is the most fundamental moisturizer for the skin and comes first when it comes to proper skin care. Water is the most important factor in avoiding and delaying skin wrinkling. The human body needs water both internally and externally.

Because the acidic outer layer is exposed to the outside all year round, the skin is inevitably dried out by wind and sun. The acidic outer layer of the skin is originally composed of oil, sweat and other valuable secretions produced by the sebaceous glands. They are attached to the skin, like a protective layer covering the skin, protecting the moisture in the skin from evaporation and isolating the sebaceous glands and skin from harmful factors in the environment after the age of 30.

The decline of sweat glands prevents those fluids, which are supposed to play an important role in protecting the skin, from gathering on the surface in large quantities. As a result, the outer layer of the skin becomes dry and flaky. Drying and cracking of the epidermis will cause the skin to lose moisture. This shows that water plays an important role in the skin.

To delay skin aging, you must moisturize the skin regularly to keep it hydrated. Only water can best compensate for a poorly functioning acidic outer layer.

A glass of water before going to bed can fully moisturize skin cells. Drinking a glass of water before bathing can replenish moisture to skin cells and maintain skin.