What are the wonderful uses of orange peel

Orange peel has certain health benefits because it contains a lot of vitamin C and essential oils. It not only has very good health care effects, but also can regulate qi and eliminate phlegm, strengthen the stomach and remove dampness. Using orange peel for beauty is also a good method. The rich nutrients in orange peel can lower blood lipids and resist atherosclerosis, which is very beneficial for preventing cardiovascular and cerebrovascular diseases.

Orange peel is rich in nutrients and has the effects of lowering blood lipids and resisting atherosclerosis, which is very beneficial for preventing the occurrence of cardiovascular diseases. The substance called Nomilin in orange juice has the ability to inhibit and kill cancer cells, and has a preventive and therapeutic effect on gastric cancer. It can promote bowel movements and lower cholesterol; orange peel can strengthen the elasticity of capillaries, lower blood pressure, and dilate the coronary arteries of the heart. Eating citrus fruits can reduce the cholesterol deposited in the arteries and help reverse atherosclerosis.

Orange peel contains a high content of riboflavin, which is an important cofactor component of many enzyme systems in the body and is responsible for participating in the metabolism of substances and abilities. It can improve the body's utilization of protein and promote human growth and development by participating in the metabolism of carbohydrates, proteins and fats. It can also regulate the secretion of adrenaline and strengthen liver function. Prevent the body from being damaged by free radicals. Promote immune function and effectively prevent and inhibit the occurrence of lung cancer.

The above introduces some of the effects of orange peel. Orange peel has the effects of dredging meridians, resolving phlegm, regulating qi, and eliminating stagnation. It has many uses in traditional Chinese medicine. Orange peel can be brewed with tea to have the effect of refreshing and ventilating the body. In our daily diet, we can also add some orange peel to the dishes to not only enhance the flavor, but also have the effect of removing fishy and oily smells.