Causes of acne

Acne is very common. The appearance of acne is a serious problem for many people, especially when acne appears on the face, it has a great impact on the appearance of the face. So what is the cause of acne? There are some reasons for the appearance of acne, so after it appears, it is also necessary to regulate all aspects of oneself, so that the acne can be eliminated quickly and the damage to the skin is also reduced.

Many people don’t know the causes of acne, so they don’t know what to do when acne appears. There are good solutions to acne, but before doing so, they also need to make reasonable arrangements for their diet.

Causes of acne:

1. Acne on the forehead: high stress and bad temper cause problems with heart fire and blood circulation.

You should go to bed early and get up early, and drink plenty of water.

2. Acne between eyebrows: chest tightness, irregular heartbeat, and palpitations.

Do not do too strenuous exercise and avoid smoking, drinking and spicy food.

3. Acne on the tip of the nose: excessive stomach fire and abnormal digestive system. Eat less cold food.

4. Acne on the wings of the nose: related to ovarian function or reproductive system.

Don't overindulge or abstain from sex, and go outdoors more often to breathe fresh air.

5. Acne on the right cheek: lung dysfunction.

Pay attention to the maintenance of the respiratory tract and try to avoid foods that are prone to allergies, such as mango, taro, and seafood.

6. Acne on the left cheek: liver function is not smooth, there is heat toxin

Pay attention to maintaining a normal schedule, keep a happy mood, blow cool air when necessary, and don't let your body stay in a stuffy environment.

7. Acne around the lips: Constipation leads to accumulation of toxins in the body, or the use of toothpaste containing excessive fluoride.

You should eat more high-fiber vegetables and fruits and adjust your eating habits.

8. Acne on the chin: endocrine disorder. Eat less cold food.

9. Temples: Small acne appears near the temples.

This indicates that your diet contains too much processed food, which causes gallbladder obstruction and requires a quick cleanup.

Through the above introduction, we have a good understanding of the causes of acne. When acne appears, it is caused by these reasons. However, when eliminating acne, we must also do it according to the cause. This way, it is easier to choose the method, and this approach is also very helpful in eliminating acne.