What happens when small lumps of flesh appear when you strain too hard during bowel movements?

Our human body grows up by eating grains and cereals, so excretion is inevitable. Excretion in daily life is a very, very important thing, and it is an important part of our body's metabolism. However, our human body may also encounter some special situations when defecating. If we push too hard during defecation, small lumps of stool may appear. So what is going on with this situation? Let me introduce it to you below.

This condition is usually the case with hemorrhoids.

The soft venous mass formed by the expansion and bending of the venous plexus under the mucosa of the terminal rectum and the skin of the anal canal is called hemorrhoids, also known as hemorrhoids, hemorrhoids, hemorrhoid disease, and hemorrhoids.

Suggestions: There are many causes of hemorrhoids. Sitting, standing, and being tired for a long time keep the human body in a fixed position for a long time, which affects blood circulation, slows blood flow in the pelvic cavity, and causes congestion of abdominal organs, causing excessive filling, varicose veins, and bulges in the hemorrhoidal veins. The decrease in the tension of the vein wall is one of the important causes of hemorrhoids. If there is insufficient exercise, slow bowel movements, slow stool descent, or habitual constipation, the veins will be compressed, causing local congestion and blood reflux obstruction, causing increased pressure in the hemorrhoidal veins and reduced resistance of the vein wall, which can also lead to an increased incidence of hemorrhoids.

The best treatment for hemorrhoids is a minimally invasive and painless procedure that preserves the anal cushions, performs circular excision and anastomosis of part of the internal hemorrhoids and the mucosal and submucosal tissues above the hemorrhoids, and performs instant anastomosis at the same time. It not only blocks the blood supply to hemorrhoids, but also suspends and fixes the slipped tissue, restoring the pathological anal canal and rectum to its normal anatomical state. It is painless, bleeding-free, and recovers quickly. Generally, no hospitalization is required. It speeds up the recovery period and does not affect daily life. The early symptoms of hemorrhoids are usually bloody stools and prolapse. Repeated bleeding during bowel movements will cause the body to lose a large amount of iron, causing iron deficiency anemia. If bloody stools occur for a long time, a large amount of iron will be lost, and the total iron content in the body will be lower than normal, which can cause iron deficiency anemia.

Preventive Care

1. You should do more exercise, such as outdoor sports or physical exercise, which can effectively promote gastrointestinal motility. Frequent ani lifting exercises can relax your body and mind and contract your anus intentionally or unintentionally. It is best to do ani lifting exercises twice a day, each time lasting up to 5 times. If you persist in doing this for a long time, you can effectively prevent hemorrhoids.

2. Constipation is the main cause of hemorrhoids, so patients should develop good bowel habits and do not deliberately hold back bowel movements. Eat more fresh fruits and vegetables because fruits are rich in vitamins. Eating a large amount of vitamins can promote intestinal peristalsis. Drinking more water is good for your health. It is not advisable to eat foods that irritate the intestines, such as peppers, cold drinks, etc. Once patients find constipation, they should seek treatment as soon as possible to avoid the occurrence of hemorrhoids.

3. Be sure to keep the anus clean after defecation, pay attention to daily hygiene habits, avoid injuries to the anus to avoid infection, pay more attention to personal hygiene, change underwear frequently, and don't be lazy. It is best to use a Yikangtang sitz bath for warm water sitz bath every day, which can promote blood circulation around the anus and effectively prevent hemorrhoids.