What measures should be taken to prevent liver cancer? 5 ways to keep you away from liver cancer

The liver is a very important organ in the human body. It is responsible for excreting toxins from the body. If the liver is not healthy, many problems will arise. Liver cancer is currently one of the three major killers of people's health in my country. The treatment process is relatively complicated and the success rate is not very high. Therefore, many people are very afraid of liver cancer, especially patients with advanced liver cancer are really in great pain.

So how can we prevent liver cancer?

1. Supplement more trace elements

The trace element selenium has a very positive effect on the liver and is known as the liver's protector because it can prevent liver necrosis and treat hepatitis, so it is very effective in preventing liver cancer. Regular supplementation of selenium can reduce the risk of liver cancer by 35%, and can also enhance the body's immune system and reduce the risk of contracting viral hepatitis that spreads among the population.

2. Proper diet

Many modern diseases and cancers are caused by improper diet. To prevent liver cancer, you should also eat a reasonable diet. For example, don't eat too much salty and spicy food, and don't eat too cold, too hot, out-of-date or spoiled food. Older people, those with weaker bodies, and those with a family history of certain diseases can eat some anti-cancer foods, such as green tea, garlic and broccoli, to help prevent liver cancer.

3. Beware of hepatitis

Many liver cancers develop slowly due to hepatitis that is not treated in time or is not treated thoroughly. Therefore, if you have hepatitis, you must seek treatment in time and do not delay. It is best not to get hepatitis. You can take the method of injecting hepatitis vaccine, which can effectively reduce the chance of getting hepatitis and the risk of liver cancer.

4. Drink clean water

Drinking water is very important to the human body, so in daily life, we must pay attention to the cleanliness of drinking water, because many cases of hepatitis are caused by virus infection due to drinking contaminated water, and some seriously polluted water may even cause cancer, so pay attention to the cleanliness of drinking water, and clean the water dispenser used in the home frequently, and it is best to boil the water before drinking.

5. Drink less alcohol

Forty percent of liver cancer patients have a history of excessive drinking. Excessive drinking or alcoholism can cause great damage to the liver, and a large number of liver cancer patients have a special preference for alcohol. Therefore, in order to prevent liver cancer, the first step is to quit drinking, especially for patients with hepatitis B and carriers of the hepatitis B virus, because alcohol will react to the hepatitis virus in the body, making it more likely to cause liver cancer.