Can I eat perilla leaves if I have skin allergies?

Perilla leaves are actually used as a traditional Chinese medicine in our daily life. They can effectively help us dispel the cold and dissipate heat, and can also treat some colds. Therefore, as a medicine, we also need to take it with caution. Do you know whether people with skin allergies can eat perilla leaves? Now let us learn about the health benefits of perilla leaves. Only after understanding it can you make a correct judgment.

In fact, perilla leaves can always help effectively. We can treat some diseases and fight cancer. It also has a certain effect on anti-allergy. Therefore, people with skin allergies can certainly eat perilla leaves, which is of some help in treatment. It can also help you treat some skin problems.

Perilla is a traditional Chinese medicine. It is pungent and warm in nature and enters the lung and spleen meridians. It can dispel cold, promote qi circulation, relieve fullness, and detoxify fish and crabs. It is mainly used to treat colds, spleen and stomach qi stagnation, abdominal pain and diarrhea caused by eating fish and crabs. It can also relieve chest tightness, relieve diaphragm, and stabilize pregnancy. The stems and leaves of Perilla have a refreshing fragrance, and the young leaves can be eaten raw, made into soup, or fried. my country has a long history of eating perilla. Li Shizhen of the Ming Dynasty said: "When perilla is young, it has leaves, which can be eaten with vegetables, or pickled with salt and plum brine, which is very fragrant. In summer, it can be made into soup and drunk." In recent years, the following new uses of perilla have been discovered:

Anti-cancer

Perilla oil can significantly inhibit the incidence of cancer caused by chemical carcinogens, reduce tumor volume, and prolong the time of tumor appearance. Rats with colorectal cancer induced by chemical carcinogens were fed with perilla oil. The results showed that perilla oil can reduce the activity of mucosal ornithine decarboxylase, reduce the sensitivity of colon muscle to tumor promoters - colon epithelial cell phospholipid membrane, and effectively inhibit colon cancer.

Anti-allergic

Perilla leaves are rich in vitamin C, potassium, iron, etc., and are also rich in unsaturated fatty acids. They have the effect of normalizing the immune function and relieving allergic reactions such as allergic dermatitis and hay fever. The study also found that the medicinal effects of Su stems are similar to those of Su leaves, and Su stems can also be used to treat skin diseases.

Through understanding, we can see that people with skin allergies can of course eat perilla leaves, because it can effectively help themselves fight allergies, and it is very rich in vitamins and trace elements such as iron and potassium, which can bring many nutritional benefits to our health.