Can eggs and MSG be eaten together?

Nowadays, families eat eggs and MSG every day. Since eggs and chicken essence can be eaten every day, many people who pay special attention to health want to fully understand whether eggs and MSG can be eaten together? The following content provides a specific introduction for many people who want to fully understand this aspect. If you want to fully understand it, you can read the detailed introduction below.

Not all dishes are good with MSG. For example, it is not advisable to add MSG to scrambled eggs. If you add MSG, it will not only fail to increase the flavor, but will also destroy the nutritional components of the eggs.

Eggs contain a large amount of glutamate and a certain amount of sodium chloride. When these two ingredients are heated, they synthesize a new substance - monosodium glutamate. This substance has pure umami taste and nutritional value. The main ingredient of MSG is also monosodium glutamate. If you add MSG when scrambled eggs, it will not only fail to increase the flavor, but will also destroy the natural flavor of the eggs. At the same time, it will also cause the sodium glutamate in the eggs themselves to be excluded. Therefore, scrambled eggs themselves have delicious flavor and nutritional components, so there is no need to add MSG.

Eggs themselves contain a large amount of glutamate and a certain amount of sodium chloride. If MSG is added, these two substances will generate a new substance after heating - monosodium glutamate, which is the main ingredient of MSG, and the umami taste of the eggs themselves will be covered up.

The main ingredient of MSG is monosodium glutamate. In addition to being a good assistant for seasoning, MSG can decompose glutamate during digestion. The latter can be converted into an inhibitory neurotransmitter through enzyme catalysis in the brain tissue. When too much MSG is consumed, this inhibitory neurotransmitter will inhibit various nerve functions in the human body, resulting in a series of symptoms such as dizziness, headache, drowsiness, muscle cramps, etc. Some people may also become anxious and flustered; some people with more sensitive constitutions may even feel bone pain and muscle weakness. In addition, excessive inhibitory neurotransmitters will inhibit the secretion of thyroid-stimulating hormone by the hypothalamus of the human body, hinder bone development, and the impact on children is particularly significant.

Can eggs and MSG be consumed together? Through the above introduction, many people who often eat eggs and MSG have learned that eggs and MSG cannot be consumed together. So after understanding this, when eating eggs normally, in order to ensure the nutrition of eggs and to ensure that they will not cause harm to the body, it is best not to add MSG when eating eggs.