What kind of tea is good for getting angry in autumn

Getting a sore throat is a very common problem in our daily lives. Although it is not a serious disease, we still need to take appropriate measures to solve it. Drinking tea to treat the problem of getting a sore throat is a very good method. It can help us improve the situation of getting a sore throat faster. Let us now learn about what kind of tea is good for getting a sore throat in autumn.

Different teas have different "personalities": black tea is sweet and warm and can nourish the body's yang energy, green tea is cold and can clear away heat, oolong tea moistens the throat and promotes salivation, and scented tea nourishes the liver and promotes bile secretion. From the perspective of TCM health care theory, drinking tea can also cure and prevent diseases, but different teas have different "indications", and everyone should choose the type of tea that suits them.

Black tea is the best tea to drink in winter. Black tea is sweet and warm, which can nourish the body's yang energy. Black tea is rich in protein and sugar, which can generate heat and warm the abdomen, which can enhance the body's ability to resist cold, and can also aid digestion and remove greasiness. In some places in our country, there is also a habit of drinking black tea with sugar, milk and sesame seeds. This can not only generate heat and warm the abdomen, but also increase nutrition and strengthen the body.

Studies have found that black tea can reduce the incidence of stroke and heart disease. Stroke and heart disease are diseases that are highly prevalent in winter. Therefore, elderly people with cardiovascular and cerebrovascular diseases should often make a cup of warm black tea in winter, which can not only warm the body but also play a role in preventing diseases. In addition, regularly gargling with black tea or drinking it directly can also prevent influenza, which is also very necessary in winter. Drinking black tea also has unique effects in preventing osteoporosis and reducing the incidence of skin cancer, which makes black tea popular among a wider audience. Since black tea is a fermented tea with less irritation, it is particularly suitable for people with weak stomachs and bodies.

Drinking more tea is very helpful for us to improve the situation of getting a sore throat. We should also seriously understand the question of what kind of tea is good for getting a sore throat in autumn, and choose some of the most effective teas to help us restore normal health faster and better and live a happy and healthy life. I hope it will be helpful to everyone.