Is the Houttuynia Cordata weight loss method okay?

Houttuynia cordata, also known as Houttuynia cordata, is a very common wild vegetable. Of course, artificially grown Houttuynia cordata is now available for sale. Houttuynia cordata is widely distributed in the Yangtze River Basin in my country. Eating it regularly can help clear away heat and detoxify, as well as resolve phlegm and discharge pus. Houttuynia cordata can be a vegetable or a Chinese medicinal material. However, please note that Houttuynia cordata does not have the function of weight loss, so don't expect to lose weight by eating Houttuynia cordata.

It has anti-pathogenic microbial effects and inhibits Staphylococcus aureus, Haemophilus influenzae, and Pneumococcus. Anti-tumor effect, increasing CAMP in cancer cells and inhibiting Ehrlich ascites carcinoma. Clears away heat and detoxifies, promotes diuresis and reduces swelling. Treat pneumonia, lung abscess, febrile dysentery, malaria, edema, gonorrhea, leucorrhea, carbuncle, hemorrhoids, rectal prolapse, eczema, baldness, and scabies. It can be used to treat various bacterial and viral infections, such as wind-heat colds, herpes, urinary tract infections, etc. It must be eaten raw or served cold.

To prevent wind-heat colds, just stir-fry it and eat it. This way of eating is relatively mild and is also suitable for daily consumption by weak people. It is also good for normal people to eat Houttuynia cordata as a vegetable for health benefits. The most common way to eat it is to eat it cold, which is suitable for most people. Houttuynia cordata is cold in nature, so the elderly and weak people can stew it with chicken. Adding some sesame oil can also soothe the heart. It is very helpful to relieve summer irritability.

"Classification of Herbal Properties": Treats five types of stranguria, eliminates edema, removes food stagnation, replenishes weakness, and eliminates swelling. "Yi Lin Zong Yao" (Medical Collection): It can promote water circulation, attack strong targets, remove miasma, and relieve heat. It can treat snake and insect poison, athlete's foot, carbuncle, and remove blood stasis. "Compendium of Materia Medica": Dissipates heat, poisons, carbuncles, sores, hemorrhoids, prolapse of the anus, hemorrhoids, and detoxifies. It is composed of Houttuynia cordata and eggs, which can moisten the lungs and relieve throat, clear away heat and detoxify, and nourish yin and moisten dryness. It has the effects of clearing heat and detoxifying, nourishing yin and moistening the lungs. It can be used as an auxiliary nutritional diet dish for patients with pneumonia, lung abscess, carbuncle, consumptive bleeding, red eyes, dysentery and other diseases.

It needs to be emphasized again here that Houttuynia cordata is mostly a traditional Chinese medicine. Of course, in the southern region, many people regard this medicinal herb as a food. Although Houttuynia cordata has a unique taste, it does not have the function of losing weight. Therefore, it is a wrong practice to lose weight by eating Houttuynia cordata. If you want to lose weight, the most important thing is to actively participate in physical exercise and control your diet.