How to massage the acupoints of the prostate

Prostate massage is a good way to protect the prostate. However, some friends do not have a good grasp of the acupoints, and some friends do not have enough control over the strength when massaging the abdomen. Do not use too much force when massaging, otherwise it will easily cause prostate damage. In addition, if there is obvious congestion in the prostate, massage is not allowed. Massage is also not allowed when the inflammation is very serious. Here we will introduce the method of acupoint massage for the prostate.

Method 1: Massage the inner triangle. The specific location of the inner triangle is basically an isosceles triangle, or a similar trapezoid. The two sides are the lymph nodes at the roots of the two thighs, which are the Ji Mai, Chong Men, and Fu She in the picture, and the bottom side is the pubic area. That is the location of the pubic bone in the picture (pubic symphysis). This triangular area is very important for both men and women. As the saying goes, running water does not rot. Normally, we do not move this area, and we sit still for a long time, so it is difficult for Qi and blood to circulate, making it easy to get various men's and gynecological diseases. Especially for men, this area needs to be massaged properly, otherwise the prostate is most likely to have problems.

The masseur puts three fingers together (index finger, middle finger and ring finger) and presses and rubs the three sides of the inner triangle. You will feel that there are many lumps in this place, which are the lymph nodes. Lymph nodes play an immune role in the human body. Strengthening the massage of the lymph nodes can accelerate the flow of lymph and enhance the metabolic capacity of waste. At the same time, frequent stimulation of this area will enhance people's immunity.

It should be noted that the specific method of prostate massage varies from person to person. If you want to do this kind of massage, it is best to seek guidance from a professional doctor and formulate a reasonable massage method based on the specific condition of the prostate. Do not massage yourself casually, as it may aggravate the condition at best and directly cause prostate damage at worst.