When we are facing smog weather, I believe many friends will choose to wear masks, and some friends will choose to place more green plants indoors, which will have the effect of preventing smog to a certain extent. Despite this, many friends still suffer from various respiratory diseases due to smog every year. So, what other methods are there to prevent smog? We must understand the relevant knowledge. The haze weather will have a certain impact on your health. In other words, how should we effectively avoid the harm of smog and we must take effective preventive measures. 1. Wear a mask. It effectively blocks the haze from directly contacting the mouth and nose, and is a direct and effective way of prevention. It is best to buy it at a medical store. 2. Wear a hat. Hair's ability to absorb pollutants is well known, and wearing a hat before going out can effectively mitigate this hazard. 3. Reduce going out. In this way, direct contact with haze is eliminated. Especially the elderly and children should minimize outdoor activities. 4. It is very necessary to reduce the time spent outdoors in foggy weather. Stop for a short while, breathe calmly, and walk in small and brisk steps. 5. Maintain good personal hygiene. This is also an effective way to prevent the impact of smog. Going to work or doing other things in smog weather. After returning home, take care of your personal hygiene in time. Haze weather is beginning to appear, and you must learn more about how to prevent it. Try not to go out in such weather. You can choose to wear a mask or a hat, but I would like to remind everyone here to choose professional masks that meet national technical standards, and also pay attention to your personal hygiene. |
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