How to quickly treat a stuffy nose

Many people have experienced nasal congestion, which is called nasal congestion. When the nose is blocked, people always feel that they can't breathe and feel very uncomfortable. There are many reasons for a stuffy nose. Some people have a stuffy nose because they have a cold, while others have a stuffy nose because they habitually get up in the morning. Therefore, many people are looking for a quick way to treat a stuffy nose. You can also apply a hot towel to your nose when you have a stuffy nose.

Nasal congestion is a common local symptom of the nose. There are many diseases with symptoms of nasal congestion. Most of the nasal congestion is caused by local inflammation, which manifests as alternating or intermittent, accompanied by excessive mucus and decreased sense of smell. These diseases are not very serious and can generally be treated by yourself. If you find that the nasal congestion is accompanied by bloody mucus, headache, etc., and it progressively worsens, you should be vigilant and go to the hospital in time to check whether there is a nasal tumor.

① Decoction and fumigation method: chop a handful of scallion whites or three or four shallots into pieces and boil them into a soup. Inhale the hot steam through your nose, or boil vinegar and inhale the vinegar vapor. Both methods have better therapeutic effects.

② Filling method: Mash the scallion whites and extract its juice to soak into cotton wool, then stuff the cotton wool into the nostrils. Alternatively, cut a garlic clove into a cylinder slightly smaller than the nostrils, wrap it with a thin layer of cotton or gauze and stuff it into the nostrils. This also has a good effect.

③Side-lying massage method: If you have left ear congestion, lie on your right side; if you have right nasal congestion, lie on your left side. Use two fingers to pinch your nose and massage the Yingxiang points on both sides for 1 to 2 minutes. The nasal congestion can be removed.

④Hot compress method: Apply a hot towel to the nose, or use a hair dryer to blow hot air into the nostrils, blowing on both sides of the temples, Fengchi acupoint, and Dazhui acupoint, which can relieve nasal congestion.

⑤ Position change method: This method is suitable for babies. When a baby has a stuffy nose, he often cries non-stop. At this time, the baby can be held upright and he will soon fall asleep peacefully.

The above are some quick ways to treat a stuffy nose. There are many ways to treat a stuffy nose, some are very simple, and some are very complicated. Therefore, when choosing a solution to a blocked nose, try to keep it simple and convenient. In this way, if you feel a stuffy nose at home, you can solve the problem at any time. I hope this can help everyone.