My mouth feels bitter when I wake up every day

In fact, although the structure of the human body is very simple, some of the symptoms that appear in people's bodies are very complicated. Sometimes a disease can cause many symptoms, which makes people very troubled. For example, some people will feel that their mouth is very bitter and everything they eat has no taste when they get angry. In fact, there are many reasons why there is a bitter mouth when you wake up every day. Let’s learn about other causes.

1. One of the symptoms of bitter mouth and liver fire when waking up

Symptoms of excessive liver fire can manifest in many ways, such as dizziness, bitter taste in the mouth, etc.:

1. Bitter taste in the mouth and lots of eye mucus when waking up in the morning

Generally speaking, if the liver fire is strong, it will cause heat in the upper part of the body, or an upward rushing characteristic, manifested as dizziness, irritability, dry mouth, bitter mouth, bad breath, dry eyes, unstable sleep, stuffy body, thick tongue coating, etc. When you wake up in the morning, your mouth tastes bitter. This is because your liver fire is strong, which causes heat in the liver and gallbladder or phlegm heat in the body, resulting in a bitter taste.

2. Insomnia and dreaminess

Excessive liver fire can cause insomnia, which refers to insomnia caused by liver fire. People with excessive liver fire are prone to mood swings and anger. Insomnia caused by excessive liver fire is mostly caused by anger damaging the liver, excessive thinking, etc. The liver stores the soul. If the liver fire is strong, the soul will be restless, the person will be unable to sleep well at night, and will be easily startled. Symptoms include waking up too early in the morning, difficulty falling asleep at night, tossing and turning, and frequent awakenings during sleep. The patient is neither asleep nor awake and is very aware of the sounds and activities in the surrounding environment. The sleep is intermittent and restless, and this occurs repeatedly throughout the night.

3. Irregular menstruation in women

Excessive liver fire can lead to menstrual irregularities. This is because excessive liver fire causes menstrual disorders in women, which manifest as decreased menstrual blood volume, delayed menstruation, or amenorrhea.

2. How to reduce liver fire in summer

1. Use bitterness to reduce internal heat

Bitter foods are the natural enemies of fire. The reason why bitter foods are bitter is because they contain bitter substances such as alkali and urea. Bitter melon has the effects of clearing away heat and dispelling summer heat, improving eyesight and relieving heat, and promoting diuresis and cooling blood. It is a very good food for people with excessive liver fire. In addition to bitter melon, there are also bitter herbs, kuding tea, celery, etc., which can all help lose weight, relieve heat, and relieve fatigue.

2. Avoid eating greasy food

If you have excessive liver fire, you need to eat more fresh fruits and vegetables, such as watermelon, hawthorn, strawberry, tomato, carrot, spinach and other light foods, and avoid eating greasy and difficult-to-digest foods to increase the burden on the liver. Watermelon has the effects of clearing away heat and relieving summer heat, relieving restlessness and thirst, moistening the intestines, and acting as a diuretic. You can eat more of it in summer.