What are the effects and contraindications of Guilinggao

Guilinggao can play a very good role in reducing internal heat, and in fact it is mostly made from some Chinese herbal medicines. The nutritional value is indeed relatively high, but we should also pay attention to some contraindications of Guilinggao. Women during their menstrual period or pregnant women should eat less.

1 Guilinggao is actually made from many Chinese herbal medicines. It has been used as a medicinal food since a long time ago. People only know its nutritional value but forget its side effects.

2. Chinese medicine in my country points out that eating tortoise jelly regularly can promote the body's metabolism. It also has the effects of clearing away heat and reducing fire, moistening the lungs and relieving cough, beautifying the skin, and nourishing yin and tonifying the kidneys.

3. Especially for patients suffering from sore throat, hemorrhoids, prickly heat and constipation, eating a moderate amount of tortoise jelly can achieve very effective improvement.

4. Before talking about the side effects of Guilinggao, we have to admit that its nutritional value is very high.

5. Especially nowadays, young people always have small bags on their faces. Guilinggao can also improve this situation.

6. Guilinggao also has the characteristics of low calories, low fat, and low cholesterol.

Modern research has found that tortoise jelly is rich in active polysaccharides and amino acids. It also has the characteristics of low calories, low fat, and low cholesterol. It can regulate blood lipids and blood sugar and is an excellent product for women's beauty and skin care. The ingredients used to make Guilinggao are all traditional Chinese herbal medicines with a warm and neutral nature and a sweet and mild taste.

7. And because of this, there are generally no side effects.

However, the side effects of Guilinggao still exist. Therefore, female friends, especially those who are menstruating, should try to eat less of it in daily life. Some women have symptoms of dysmenorrhea and should eat less to avoid increasing the severity of dysmenorrhea.

Since Guilinggao is a cold food, people with weak constitutions should not eat too much of it, such as women, the elderly, and children.

In addition, people with weak stomach function should also eat in moderation to avoid increasing the burden on the stomach and intestines.