After the beginning of summer, the next fruit to be put on the market together with grapes is bayberry. Bayberry is sweet and sour and juicy, and is appetizing and helps digestion, making it most suitable for consumption in summer. Although bayberry can be eaten directly, you still need to understand the relevant eating precautions in advance, such as what ingredients it is incompatible with, whether it can be eaten on an empty stomach, etc., so as to ensure that you are not harmed while enjoying the deliciousness. 1. Can bayberry be eaten on an empty stomach? Generally, it is best not to eat bayberry on an empty stomach. It is generally not recommended to eat fruit on an empty stomach. The best time to eat fruit is one hour before meals and two to three hours after meals. The acidic substances contained in bayberry are not easily oxidized and decomposed, which can easily lead to acidity in the body. It is generally not advisable to eat too much on an empty stomach; at the same time, people with constipation should also eat less acidic fruits to avoid aggravating constipation. 2. Five taboos on eating bayberry 1. Bayberry cannot be eaten with cucumber Because bayberry is rich in vitamin C, it is very nutritious, but it is most afraid of the enzyme that decomposes vitamin C. Cucumbers contain this enzyme. If you eat them together, the bayberry will lose its original nutritional value, so it would be a waste. 2. Bayberry cannot be eaten with milk As we all know, we drink milk to supplement protein. However, the fruit acid in bayberry will cause the protein to coagulate, thus affecting absorption, so the two cannot be eaten together. 3. Bayberry cannot be eaten with green onions Although bayberry and green onion seem to have no connection, once they are eaten at the same time, a complex chemical reaction will occur, which will cause adverse effects on the human body and may cause stomach pain. 4. Bayberry cannot be eaten with radish Because bayberry is rich in plant pigments, if the plant pigments are eaten together with radish, they will be digested and decomposed in the stomach and intestines, thereby producing a substance that inhibits thyroid function, which may cause goiter. 5. Patients with hemoptysis should not eat bayberry Because bayberry is a warm plant, eating it can cause heat and inflammation, which can lead to hemoptysis. Therefore, it is recommended that patients with hemoptysis do not eat bayberry. |
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