What to eat after drinking to relieve stomach acid? It turns out to be some food

People often vomit after drinking too much alcohol, and some people vomit a lot of acid even if they don't eat anything while drinking. So what can you eat to relieve stomach acid after drinking? In fact, after drinking alcohol, not only can drinking more water reduce the concentration of stomach acid, but you can also eat some easily digestible starchy foods to protect the stomach.

Vomiting after drinking is often accompanied by stomach acid, and the esophagus itself is not acid-resistant. If you vomit frequently after drinking, the stomach acid will irritate and damage the esophagus, causing cell degeneration, and the risk of esophageal cancer will greatly increase.

1. Drinking water can relieve stomach acid after drinking

When a person vomits, what passes through the esophagus is not only the alcohol that was drunk, but also the digestive juice originally in the stomach, that is, the highly acidic gastric juice. The structure of the esophagus is different from that of the stomach. The stomach has a large amount of mucous membrane to protect the stomach wall from being corroded by gastric acid, but the esophagus has no mucous membrane to protect it. Normally, saliva passing through the esophagus does not have the function of breaking down proteins, but the digestive enzymes contained in gastric juice do have the function of breaking down proteins.

That is to say, when vomiting, gastric juice will corrode the esophageal mucosa, causing temporary reflux esophagitis. To alleviate the corrosive effect, it is necessary to flush out the digestive fluid attached to the esophagus. Therefore, after vomiting, it is generally recommended to drink plenty of water immediately to alleviate the corrosive effect of stomach acid on the esophagus.

Drinking water may cause secondary or even multiple vomiting afterwards, but a large amount of water can dilute stomach acid and reduce the damage of stomach acid to the esophagus. If possible, drink some milk or yogurt, because the protein contained in dairy products can combine with the digestive enzymes in stomach acid, weakening the harmful effects of the digestive enzymes on the esophagus.

2. Easily digestible starchy foods can help sober you up and protect your stomach

Eating some easily digestible starchy foods after drinking can not only help you sober up, but also protect your stomach. Foods such as steamed buns and bread are converted into glucose after eating. Glucose can break down alcohol, supply blood to the human body and increase physical energy, which will relieve the state of depression after drinking. Furthermore, since starchy foods undergo a fermentation process after being eaten, they can neutralize stomach acid, so eating some steamed bread after drinking alcohol will make your body feel better soon.