It's cold and my calf skin itches

It's cold and my calf skin itches

The weather has a particularly great impact on people's skin health, because the weather will cause changes in the humidity in the air, and the changes in humidity will directly affect the skin, causing various skin problems to frequently occur. For example, when the weather is cold, many people have symptoms of itchy calf skin. Severe itching is unbearable. Let's take a look at what to do if the calf skin itches when it is cold? I hope everyone can understand it.

Skin sensitivity is related to dry skin, as well as to the environment, climate, age, food and cosmetics. People who are prone to allergies should pay more attention to the balanced intake of dietary nutrition, eat more fruits and vegetables, and less fish, shrimp, beef, mutton, greasy, sweet and irritating food.

Prescription: Vitamin C is a natural antihistamine that can enhance the body's immunity and relieve allergy symptoms. Onions and garlic contain anti-inflammatory compounds that can prevent the onset of allergies. There are also many vegetables and fruits that can fight allergies, among which cabbage and citrus fruits are particularly effective. In addition, people with allergic constitutions should drink some soy milk every day. Stop using any cosmetics immediately and observe and care for your skin. During this period, do not wash your face with too hot water to avoid irritating the skin.

1) When bathing, you should choose a mild, preferably slightly acidic shower gel, and avoid using alkaline soaps with overly strong cleaning power, because even the most neutral shower gel is alkaline relative to human skin. You should also avoid bathing in water that is too hot. It is best to use water that is similar to body temperature (no more than 40 degrees). Also, you should reduce the frequency of bathing and shorten the bathing time to avoid excessive loss of water and fat due to heat. Do not scrub hard when taking a bath, because overheated water and vigorous scrubbing will wash away the skin's sebum, keratin and other protective layers, which can easily damage the skin and even cause local inflammation of the skin, making the nerves more excited and aggravating the itching.

2) After showering, apply moisturizing body lotion immediately before the skin is completely dry, especially to particularly dry areas such as the limbs. This can help the skin restore its water and oil balance and form a thin film on the skin to prevent moisture evaporation. Also, because the pores are still slightly open right after a shower, skin care products are easier to absorb and penetrate.

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