If you have swelling and pain in your waist and legs, you need to go to the hospital for a comprehensive examination and treatment. Sometimes the edema or pain in your waist may be caused by kidney disease, so it is recommended to do a kidney B-ultrasound or abdominal CT scan. 1. Edema and waist pain may be caused by kidney disease. It is recommended to do a kidney B-ultrasound and abdominal CT scan for timely diagnosis and effective treatment. Get more rest, eat light food, drink enough water, avoid irritating food, get enough nutrition, avoid infection, and do not stay in bed for a long time to prevent aggravation of edema. 2. There are many causes of low back pain, such as lumbar disc herniation, spinal stenosis, lumbar spondylolisthesis, lumbar vertebral dislocation, etc. It is recommended to go to the hospital for lumbar spine X-ray or MRI. The possibility of sciatica caused by lumbar disc or bone hyperplasia cannot be ruled out. In addition, whether you sleep on a spring mattress, if so, it is recommended to sleep on a hard bed. Traction, physical therapy, infrared, massage and other treatments can be used. It should be noted that exercise or carrying heavy objects can induce and aggravate the condition. Suggestions: You need to sleep on a hard bed and pay attention to waist sprain, excessive fatigue, cold, dampness, etc. 3. The swelling may be caused by drinking too much water, poor kidney function, or heart problems. You need to go to the hospital for examination and treatment two hours before going to bed. Suggestions: Don't drink water, take a rest, relax, do some exercise, and take some diuretics. 4. It may be a lumbar disease. It is recommended to go to the orthopedic department for examination, clear diagnosis and symptomatic treatment. In daily life, pay attention to rest, avoid weight on the waist, do not do large waist rotation movements, etc. It is usually recommended to sleep on a hard bed. 1. Eat a balanced diet with high protein and vitamin content and low fat and cholesterol. Prevent obesity, quit smoking and control alcohol. 2. Pay attention to the combination of work and rest at work, maintain correct posture, avoid sitting or standing for long periods of time, and do warm-up exercises before strenuous physical activities. 3. Rest in bed, and it is advisable to use a hard bed to maintain the physiological curvature of the spine. 4. Avoid cold and keep warm. |
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