Can bitter melon and carrot be eaten together

Bitter melon and carrots can be eaten together. Although bitter melon tastes a bit bitter, it is a popular cold dish in summer because it not only contains rich vitamin C but also can strengthen the spleen and stomach, and is very popular among people. Carrots are still high in vitamins. Eating them together has a good conditioning effect on human health. Here is a brief introduction to the foods that cannot be eaten with bitter melon:

Can bitter melon be eaten with carrots?

They can be eaten together. The bitter gourd is rich in vitamin C, which can nourish the blood and qi, nourish the kidney and strengthen the spleen. Most importantly, it has the effect of clearing the heart and eyesight and promoting metabolism. Carrots are rich in vitamin A, which has the function of protecting normal vision, treating night blindness and dry eyes.

If you are tired at work and your eyes are tired, you might as well go home and have yourself a bitter melon and carrot wrap. It protects your eyes and tastes great~

What should not be eaten with carrots:

Carrot + Yam: Carrots contain vitamin C-degrading enzymes. If eaten together with yam, the vitamin C will be broken down and destroyed.

Carrots + tomatoes: Eating foods rich in vitamin C together will destroy vitamin C.

Carrot + vinegar: carotene will be completely destroyed

Carrot + apricot: physical discomfort

Carrot + white radish: Carrots contain ascorbic acid enzymes, which will destroy the vitamin C in white radish, greatly reducing the nutritional value of both radishes.

Carrot + Hawthorn: Carrots are rich in vitamin C decomposing enzymes. If hawthorn, which is rich in vitamin C, is used together with foods containing vitamin C decomposing enzymes, vitamin C will be easily decomposed and destroyed.

Carrots + white wine: eating together can easily cause liver poisoning

Carrot + radish: Radish is a laxative and carrot is a tonic, so it is best not to eat them together.

What should not be eaten with bitter melon:

Counteraction

Bitter melon + pork chops: Forming calcium oxalate, which hinders calcium absorption

Bitter melon + pork ribs: Forming calcium oxalate, which hinders calcium absorption

Bitter melon + mangosteen: physical discomfort

Suitable for travel

Bitter melon + eggplant: good effect on relieving cardiovascular disease

Bitter melon + round eggplant: good effect on relieving cardiovascular disease

Bitter melon + onion: improve the body's immunity

Bitter melon + green pepper: anti-aging