What should I do if my nails are split? Is there any solution?

Split nails are often very embarrassing, because it does not cause a lot of pain, but it always makes people feel uneasy and unable to concentrate on doing things. So what can we do to improve split nails? In fact, there are four treatment methods. The first is to take oral medication to increase the strength of the nails.

1. Oral medication

Taking two tablespoons of yeast and 1000 mg of bile acid orally every day, preferably adding these nutrients to fluids or milk, can help improve nail strength.

2. Eat more iron-rich foods

Since iron deficiency can cause dry and brittle nails, it is best to eat more iron-rich foods and take vitamin C to improve the ability to absorb iron.

3. Soak your nails

It is recommended to soak your polished, defect-free nails in warm malt oil or other natural oil, such as argan oil, for about 5-10 minutes every day, and then massage from the fingertips to the surface cuticles. If you use an emery board to slightly abrade the surface of the nail, it will make it easier for the oil to penetrate.

4. Soak in diluted vinegar

Soaking your fingers in a diluted vinegar solution every night is a good way to prevent and treat split nails. Because white iodine is used on the top of the nail and under the tip of the nail, it can not only restore the flexibility and strength of the nail, but also prevent the nail from being cut into sections.