What should I do if my skin is often allergic to hormones?

Many people's skin is naturally allergic to hormones. Hormone skin becomes sensitive skin quickly. This is mainly due to the frequent use of some chemicals that are prone to cause adverse reactions, which cause great irritation to the skin, thus leading to skin allergies. Skin allergies can be improved by reminding yourself of some food intake, taking personal precautions, try not to have the habit of smoking and drinking, and pay attention to adjusting your body.

Skin allergies are also called "sensitive" skin. From a medical point of view, skin allergy mainly refers to when the skin is exposed to various stimuli such as adverse reactions to cosmetics, chemicals, pollen, certain foods, polluted air, etc., causing abnormal phenomena such as redness, itching, peeling and allergic dermatitis.

Sensitive skin can be said to be unstable skin, a skin that is always on high alert. Pay special attention to its care.

The causes of skin allergies include internal factors and external factors. The internal factor is the allergic constitution itself, which plays a leading role in the onset of skin allergies. Early and thorough desensitization is the key to treating skin allergies and preventing recurrence. There are many external factors as well. Including diet, inhaled substances, climate, contact with allergens and other factors.

Among them, seafood, protein, spicy food, alcohol, inhalation of pollen, dust mites, cold weather, contact with chemicals, soaps, detergents, etc. are the most common causes of skin allergies. Due to such complex reasons, skin allergies recur repeatedly due to the interweaving of numerous causes and inducing factors.

How to take care of skin allergies

1. Stay away from allergens. Because allergic symptoms will always exist and cannot be cured, you can only be careful at all times and avoid contact with allergens that may cause allergies.

2. Be clear about the skin care products you use and how to use them. Avoid substances that are highly effective, overly active, and potentially irritating to the skin. Excessive and improper use of strong cleansing products will damage the natural protective tissue on the surface of the skin; overly active cosmetics that accelerate blood circulation can also irritate the skin and cause damage.

Do not use medicated soap or other soap-based lotions when washing your face, because surfactants are good at decomposing keratin and should be avoided as much as possible. It is best to use an emulsion or non-soap soap, which can adjust the acidity and alkalinity to suit the skin. Products such as scrubs and exfoliants should be avoided. Follow a simple cleanse, toner and moisturizer routine.