What are the causes of breast cancer? Pay more attention to the 6 common causes of breast cancer

How is breast cancer caused? How to prevent breast cancer? It is generally believed that the causes of breast cancer are mainly heredity, lifestyle, mental stress, etc. After understanding the causes, we can prevent breast cancer. 1. Causes of breast cancer in women 1. Genetic causes Generally speaking, if a woman's mother has breast cancer, she is more likely to develop the disease than ordinary people, and the onset time may be earlier than those who are not second-generation cancer. If some women's close sisters have breast cancer, they also have similar effects, but less than the former. But breast cancer is not directly inherited through oncogenes, and the disease of the mother or sister does not mean that the woman will also get sick. 2. Menarche and menopause According to doctors' experience, breast cancer patients often have early menstruation and late menopause. Women who menstruate before the age of 12 and menopause after the age of 55 are more likely to suffer from this disease. If there are similar symptoms, women need more preventive measures. 3. Unmarried and infertile Generally speaking, doctors and experts recommend that women complete their first child before the age of 30. On the one hand, women's physiological peak usually occurs before the age of 30 and then slowly declines. Breastfeeding is a natural process of female autoimmune breast cancer. Childbirth provides an opportunity for the repair of breast cells. Women who are not married or have no children are naturally more likely to develop breast cancer than other women. 4. Unhealthy lifestyle The lifestyle mentioned here includes eating habits, work and rest habits, dressing habits, exercise habits, etc. Some white-collar women sit in the office for a long time, receive computer radiation, do not exercise when they get home from get off work, and even smoke and drink. This lifestyle naturally cannot resist the invasion of breast cancer. 5. Excessive mental stress With the progress of the times, women are actively realizing their own value in society, but with it comes endless pressure. If you can't relieve stress in time, women are likely to suffer from constipation, insomnia, rough skin, sallow complexion and other problems. These symptoms may be related to endocrine disorders caused by excessive mental stress. In fact, the breasts are also affected by endocrine disorders unconsciously. In addition, bras that are tight for a long time due to work can also have a negative impact on the breasts. 6. Affected by chemicals Some inferior and unqualified skin care products and cosmetics are likely to contain carcinogenic chemicals. If used frequently, they may induce breast cell cancer. In addition, the ingredients in chemicals such as pesticides, air fresheners, and clothing dry cleaning agents left on fruits and vegetables need to be paid attention to. 2. How to prevent breast cancer 1. In terms of diet, eat less foods containing protein and fat, eat less foods containing a lot of estrogen, and have a reasonable combination of three meals a day. In addition, it is best to eat less female health products sold on the market. Eat more fruits and vegetables: Studies have found that coarse grains, vegetables, and fruits, in addition to containing a large amount of anti-cancer plant fiber, vitamins and trace elements, also contain a variety of biologically active substances that can prevent and slow down all stages of cancer development, including soybeans, corn, edible fungi, seaweed, garlic, tomatoes, oranges and berry fruits. Therefore, eating more of this kind of food in your daily diet is not only good for your health, but also helps prevent breast cancer. 2. In terms of life, try to avoid electromagnetic radiation from television, computers, mobile phones, etc., usually strengthen exercise, work and rest regularly, get rid of bad habits such as staying up late, smoking, drinking, and high-risk groups go to the hospital for screening regularly. 3. In terms of fertility, try to give birth to your first child before the age of 30. If conditions permit, it is best not to refuse breastfeeding