Have we ever had such a situation in our lives, where we suddenly feel a pain in our heart for no apparent reason, as if being pricked by a needle, and sometimes it hurts for several times? And this kind of pain has no regularity or fixed time, and there is no discomfort when this situation does not occur. Everyone will be scared when this situation occurs. Now let’s talk about what the heart needle prick pain is. 1. Situation 1 Young people don't need to worry too much if they have some symptoms of abnormal body functioning. For example, heart pain can be caused by many reasons. Excessive psychological stress, excessive smoking and drinking, or eating too much spicy food can all cause abnormal heart beating. Sometimes, having a cold body, excessive internal heat, or being depressed and unable to express it can have an impact on the heart. There is no need to be too afraid of these things. As long as you pay attention to changing them, they will not harm your heart. 2. Case 2 Young people are physically strong and don't pay attention to the amount of drinking and smoking they do. Excessive smoking can cause blood vessel occlusion and slow blood circulation, which can easily lead to coronary heart disease over time. The ethanol in alcohol is even more harmful to the body, damaging the myocardium and causing myocardial energy disorders. Arrhythmia, etc., will cause great harm to the heart over time. 3. Case 3 Not only should your lifestyle habits change, but you should also pay more attention to your diet. Eat less high-fat, high-cholesterol and high-calorie foods, and eat more walnuts. Walnuts can reduce the incidence of heart disease. Fresh apples also contain a lot of fiber, potassium, manganese and other elements that have a protective effect on the heart. Then there is physical exercise. You cannot sit still for a long time. Poor blood circulation will also put pressure on the heart. Over time, symptoms such as heart pain may appear. |
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