Goose bumps on the butt

Goose bumps on the buttocks are mainly caused by acne and prickly heat due to a too thick stratum corneum, which is especially prone to occur in summer and autumn. Long-term sitting without exercise will lead to the growth of bacteria, and sweat will provide an environment for the growth of bacteria. Therefore, we should pay attention to the hygiene of our buttocks and walk appropriately. For the treatment of goose bumps on the buttocks, we can learn about the following content.

Keratosis pilaris, commonly known as "chicken skin". The stratum corneum is too thick. The stratum corneum on the buttocks is produced because you sit for a long time and the friction with the buttocks is too thick, which causes the stratum corneum of the skin to thicken. It is also related to vitamin A deficiency. Generally speaking, external application of vitamin A acid and Pavlin ointment can soften the stratum corneum, thereby softening calluses and significantly improving skin quality. The main methods are:

1. Traditional Chinese medicine can be used for conditioning treatment in terms of clearing heat and removing spots, moisturizing the skin, nourishing blood and activating collaterals, and improving microcirculation. At the same time, oral vitamin A or vitamin E can be taken as an auxiliary treatment to increase the efficacy.

2. You need to change your habits or adjust your posture to reduce pressure and friction, and the keratin on your buttocks will gradually fade away.

3. Pay attention to your diet, eat less spicy food and eat more fruits. Reduce the intake of animal fat and protein, eat more vegetables, fruits and grains (eating fruit 20 minutes after meals every day can significantly improve symptoms, because fruit acid can promote digestion and absorption), drink more water (to dilute and change blood concentration), exercise more to promote blood circulation, etc.

4. When bathing, apply soap or shower gel containing exfoliating ingredients to the affected area, and gently scrub it with a bath brush to remove keratin plugs in the pores.