Donkey-hide gelatin has the effects of nourishing blood, nourishing yin and moistening dryness, and has always been consumed as a tonic. Donkey-hide gelatin has significant effects on fatigue, anemia due to blood loss, physical weakness, yin deficiency and kidney deficiency, etc. Eating donkey-hide gelatin regularly can increase body functions and make the skin smooth and elastic. Many people think that donkey-hide gelatin is troublesome to eat. In fact, this is a wrong idea. Let’s talk about how to eat Dong'e donkey-hide gelatin. 1. Donkey-hide gelatin solution Take 6-10 grams of crushed donkey-hide gelatin, put it in a bowl, and add up to half a bowl of boiling water. Donkey-hide gelatin is difficult to dissolve and must be stirred repeatedly with chopsticks until it is completely dissolved. Then add a little white sugar or honey (rock sugar or brown sugar will also work). Stir well and then take. This method of consumption is suitable for iron deficiency, nutritional anemia, excessive blood loss, long-term illness and blood loss, irregular menstruation and other symptoms. 2. Ejiao, pear and honey soup Take 1-2 pears, cut them into small pieces, add water and boil them, then add 12 grams of small pieces of donkey-hide gelatin, stir repeatedly with chopsticks to dissolve it, and add 50 grams of white sugar, rock sugar or honey. Drink the soup and pear together. This method of consumption nourishes yin, moistens the lungs and quenches thirst, and is suitable for dry cough, long-term illness and excessive phlegm. 3. Donkey-hide gelatin porridge Take 100 grams of rice or millet, another 15 grams and 50 grams of rock sugar to make porridge. Dissolve the donkey-hide gelatin in boiling water before adding it, then add it to the porridge and stir well. Bring to a boil. But be careful not to add the donkey-hide gelatin cubes directly into the porridge, as this will easily stick to the bottom of the pot. This method of consumption has the effect of nourishing blood and kidney, strengthening the body, and prolonging life. 4. Donkey hide gelatin and rice wine Take 250 grams of crushed donkey-hide gelatin and 30 ml of rice wine, put them in a pot, cover and steam for about 2-3 hours, and take them out after they are completely dissolved. Take 2 spoons 1-2 times a day. This method of consumption is suitable for general blood deficiency syndrome. 5. Sesame walnut paste Take 150 grams of crushed donkey-hide gelatin and 350 milliliters of rice wine and soak for 1 week. When the donkey-hide gelatin becomes sponge-like, add a little water to stew it, add appropriate amounts of black sesame seeds and walnut kernels, add 250 grams of rock sugar, steam for 1 hour, stirring constantly, and cool to make a jelly paste. Take 1-2 spoons each morning and evening with warm water. This method of consumption is particularly effective for symptoms such as low back pain, fear of cold, tinnitus, and yin deficiency or kidney deficiency. |
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