What are the best ways to get rid of acne

Acne is common on the faces of adolescent boys and girls, usually caused by endocrine disorders, staying up late, stress, environmental factors, improper diet, etc. Acne has adverse effects on the physical and mental health of teenagers. Acne should not be picked with hands to avoid leaving scars. In severe cases, it may cause infection. So, there are methods to remove acne. What is the best way to remove acne? What are the methods to remove acne?

1. Treatment

Using retinoic acid, retinoic acid, and vitamin A can improve the keratinization process and help reduce and remove acne. Some people have reported that benzoyl peroxide has a significant effect in treating acne. After it is applied to the human body surface, it can slowly release oxygen and has a significant bactericidal effect. Take 0.5-1% zinc sulfate solution, 3 times a day, 30 ml each time. The medication is generally used for 4 to 8 weeks. Applying a small amount of vitamin B6 cold cream locally during the medication period can also have a good effect. For female acne patients who also have irregular menstruation, a small dose of ethinyl estradiol, 0.25 mg orally per day, can be used for artificial cycles, which can improve acne and restore normal menstruation. At the same time, the combination of traditional Chinese medicine acne formula and physical therapy with drugs can promote blood circulation, regulate qi and blood, and improve skin blood circulation, thereby achieving a therapeutic effect.

2. Combine work and rest and keep a happy spirit.

Very beneficial for the treatment of acne. If you have acne, don't feel psychologically burdened, so as not to cause neuroendocrine disorders and worsen acne. If you feel that the acne on your face is not a problem, you do not necessarily need to take medicine. You can just wait for it to disappear naturally, because acne generally does not leave any traces after it disappears.

3. Pay attention to your diet

Eating kelp can prevent acne.

According to medical researchers, among young people who eat more kelp, very few people suffer from acne. The reason is related to the high zinc content in kelp. Zinc is an essential trace element for the human body. It not only enhances the body's immune function, but also participates in the normal metabolism of the skin, enables normal differentiation of epithelial cells, reduces keratinization of the sebaceous gland duct openings of the hair follicles, and facilitates the discharge of sebaceous gland secretions.