What are the hazards of long-term sitting to the prostate?

For male friends, it is important to avoid sitting for long periods of time in daily life, because sitting for long periods of time can easily affect the prostate. This leads to prostate inflammation. It is recommended that male friends should move more after sitting for a long time.

1. For men who sit in the office for a long time , special attention should be paid to the combination of work and rest, otherwise, chronic prostatitis may come to them quietly.

2. It is reported that the age of onset of chronic non-bacterial prostatitis in outpatients has a tendency to gradually become earlier. This disease was originally a common disease among men aged 20 to 40, but now high school students also appear in outpatient clinics from time to time. This may have a lot to do with the stressful state of work and study for men nowadays, so men should pay special attention.

3. The prostate is an important gland in the male body. The prostatic fluid and prostaglandins it secretes are necessary for men. Generally speaking, in outpatient clinics, prostatitis mainly includes acute and chronic types. Acute prostatitis is mainly caused by bacteria. The number of people suffering from this disease is relatively small, accounting for only 10% of prostatitis patients. The number of patients with chronic prostatitis is relatively much larger.

4. Doctors remind that in order to maintain the health of the prostate, it is very important to reduce the local congestion of the prostate, for example: do not exercise too vigorously and do not let the body be in a very tired state. For men who engage in mental work, sitting for a long time and holding urine can cause great damage to the prostate. Special attention should be paid to avoid this. It is best to get up and move around after working for a period of time. Students who are still studying should also make good use of the break time and do more relaxing activities. In addition, staying away from harmful stimuli such as tobacco and alcohol, having a fixed sexual partner and paying attention to hygiene habits are also factors in protecting the prostate.