The reason for the white hair on the temples may be this

Aging is a process that everyone must go through, but the growth of gray hair on the temples may also be caused by excessive liver fire. Therefore, if you find yourself with gray hair on the temples in daily life, don’t just think it is aging, but you should pay full attention to it, seek medical treatment in time, and learn to use Chinese medicine to regulate gray hair.

1. Gray hair on the temples - Liver fire is strong

The internal organ reflex areas corresponding to the temples are the liver and gallbladder. People with excessive liver and gallbladder fire either have a bad temper or are prone to sulking, and are often accompanied by dry mouth, bitter mouth, dry tongue, sore eyes, etc. This is caused by excessive liver and gallbladder fire, which in turn causes damage to the spleen and stomach.

2. Make good use of Chinese medicine to regulate gray hair

First of all, you can use traditional Chinese medicine to regulate your hair and turn white hair into black hair. When making soup at home, you can add some Chinese medicinal materials, such as Cornus officinalis, Polygonum multiflorum, Rehmannia glutinosa, walnut, Ganoderma lucidum, Lycium barbarum, Ligustrum lucidum, Rubus idaeus, Asparagus cochinchinensis, Polygonatum sibiricum, and Angelica sinensis. You can also use black sesame seeds or Polygonum multiflorum to soak in water and drink it. 20-30 grams of Polygonum multiflorum can be used every day. If you have a hot constitution, angelica is generally not used. Drinking chrysanthemum tea and eating more walnut kernels can clear the liver and improve eyesight, and are beneficial for turning gray hair into black.

The second thing is to relax your mind. If you are too nervous and anxious for a period of time, it will lead to an increase in the release of catecholamines in the brain, reduce the activity of tyrosinase, thereby affecting the metabolism of melanin and reducing the synthesis of melanin in the hair.

The location of gray hair can reveal information about the body's health. For example, gray hair on the forehead may be a sign of spleen and stomach disorders, and gray hair on the back of the head may be a symptom of insufficient kidney qi. In order to better maintain hair, we should wash our hair regularly, but avoid sleeping with wet hair, and also protect our hair from the sun!

The above article introduces the reasons for white hair on the temples. If your liver fire is strong, you must pay attention to regulating it, otherwise white hair will easily appear. In life, we should relax, not be overly nervous or overworked, and relieve stress appropriately. You also need to take good care of your hair, especially in the summer, and be sure to pay attention to sun protection. Getting enough sleep is also a very important reason.