Can thick lips become thinner through exercise?

Nowadays, more and more female friends are very concerned about their appearance, and will try every means to adjust it if they are not satisfied with it. Many girls with thick lips really want to have a "cherry mouth", but their lips always look imperfect and sometimes they may be ridiculed as "sausage lips". So is there any way to make lips thinner?

1. How to make your lips thinner: purse your lips frequently

Sucking your lips hard and then use your hands to massage the edges of your lips. Do this for 10 minutes each time, 3-4 times a day. If you persist, your lips will definitely become thinner. If you purse your lips every day, your lips will become thinner over time. In addition, drink more water and get rid of the bad habit of biting your lips.

2. How to make your lips thinner: Pay attention to protecting your lips

Every morning after cleansing your face, use a damp cotton pad to carefully wipe around your lips and lip corners to gently remove any residue that accumulates around your lips during the night. Then, soak a clean cotton pad with toner and apply it lightly on the lips for 30 seconds to replenish moisture to the lip skin. Choose a lip balm with a soft texture, safe ingredients and moisturizing feel, apply a thin layer on your lips to ensure that your lips get adequate nutrition and care starting early in the morning.

3. How to make lips thinner: Maintain good living habits

In addition to persistent lip care, maintaining good living habits also plays a significant role in shaping the lip shape. For example, don't habitually pout or droop your mouth corners, avoid using a straw to drink water for a long time, etc. If you have such bad habits, it's not too late to correct them now. Some people love to lick their lips, thinking that this can help moisturize their lips. In fact, substances such as amylase in saliva that stick to the lips will only cause the deep connective tissue to shrink, making the lips drier and even peeling. If you still use your hands to peel off the peeling skin on your lips, it will cause more damage to your lips and eventually make them loose and deformed, so this habit must be corrected.

4. Pouting Exercise:

First, purse your lips into a round shape, then place your middle finger and index finger on the upper lip with a little force. This exercise allows the muscles of the entire face to participate in the movement to fight against the finger force. This can not only tighten the face, but also exercise the muscles of the upper lip. Do it twice a day for a month and you will see your lips become prettier and thinner.