What are the benefits of black wolfberry and honey

It is okay to drink black wolfberry and honey soaked in water. Black wolfberry is rich in carotene, vitamins, wolfberry polysaccharides, etc., which can effectively improve the body's immunity, nourish the liver and kidneys, improve eyesight, and nourish blood. Black wolfberry can lower blood sugar and soften blood vessels. Therefore, for us, the health value of black wolfberry itself is relatively high, and it has a good beauty effect when paired with honey.

1. Can black wolfberry be consumed with honey?

1. Yes. Black wolfberry is rich in antioxidants such as wolfberry polysaccharides, β-carotene, vitamin E, selenium and flavonoids, all of which are good antioxidants. Black wolfberry can enhance nonspecific immune function, promote cellular immunity and humoral immunity, and has a bidirectional regulatory function on immune function.

2. Black wolfberry is sweet and mild in nature. Traditional Chinese medicine has long had the saying that "wolfberry can maintain health". Black wolfberry is a type of wolfberry, and its nutritional value is richer than red wolfberry. Traditional Chinese medicine believes that eating black wolfberry regularly can "strengthen muscles and bones, keep the body light and not age, and resist cold and heat." Therefore, it is often used as a nourishing and anti-aging medicine. It can nourish the liver and kidneys, improve eyesight, nourish blood, and enhance people's immunity. For modern people, the most practical effects of black wolfberry are anti-aging, anti-fatigue, anti-radiation, and improving sleep. In addition, black wolfberry can protect the liver, lower blood sugar, soften blood vessels, and lower blood cholesterol and triglyceride levels. It has certain therapeutic effects on patients with fatty liver and diabetes. According to clinical medical verification, black wolfberry can also treat chronic renal failure. Eating black wolfberry regularly can improve your skin's ability to absorb oxygen. It can also whiten your skin.

2. Can black wolfberry be brewed with honey ?

1. Honey also has many benefits. It can protect skin and beautify the skin. Fresh honey applied on the skin can moisturize the skin and make it delicate, smooth and elastic. It has antibacterial and anti-inflammatory effects and promotes tissue regeneration. High-quality honey will not spoil when left at room temperature for several years, which shows that it has a strong preservative effect. Experiments have confirmed that honey has a strong inhibitory effect on Gram-positive bacteria such as streptococci, staphylococci, and diphtheria bacteria. Promote digestion. Studies have shown that honey has a regulating effect on gastrointestinal function and can normalize gastric acid secretion. Animal experiments have confirmed that honey can enhance intestinal motility and significantly shorten defecation time. Improve immunity. The various enzymes and minerals contained in honey can improve human immunity through synergistic effect.

2. Therefore, in terms of efficacy and properties, black wolfberry and honey can be soaked in water and drunk together. Regular drinking can nourish the kidney and essence, nourish the liver and improve eyesight, replenish blood and calm the mind, promote fluid production and quench thirst, moisten the lungs and relieve cough, and has a good nourishing and health-preserving effect on the body.