What can I eat after giving birth to enlarge my breasts?

For women, it is such a happy thing to have a pair of firm breasts. The pain of flat chest not only makes one look bad in clothes, but also makes one lose confidence. If a woman loses confidence, it is even more painful. Generally, women after childbirth are particularly concerned about their figure, fearing that their breasts will shrink and become flat, which brings psychological pressure. In fact, there is no need to worry. As long as you pay attention to your diet after childbirth, you can improve the phenomenon of flat chest. What can you eat after childbirth to enlarge your breasts? Let’s find out.

1. What to eat after childbirth to enlarge breasts: papaya milk lotion

1. Peel the papaya and cut into pieces. Put into a blender and add 200cc. Add milk and sugar and mix at medium speed for a few minutes. Made from fresh papaya. Made from fresh milk, it is absolutely fresh and fragrant. If you need to take it away, please leave it for no more than 30 minutes (in winter) and 20 minutes (in summer) to ensure the best flavor. The calcium in fresh milk and the vitamin C in papaya are both nutrients needed by the human body and are suitable for daily drinking. Fresh papaya will taste slightly bitter in winter, which is normal, so please eat it with confidence.

2. What to eat after childbirth to enlarge breasts: Papaya stewed fish

First put the lard into the pot, after it melts, put the crucian carp in, stir-fry for 2 minutes, then pour the prepared water into the pot. After the water boils, add the papaya, bring to a boil over high heat, then simmer over low heat for about half an hour, and add a little salt. Green papaya is rich in papain, which is very helpful for breast development. You can also pair it with meat or shark fin according to your preference, which is both delicious and beautiful.

3. What to eat after childbirth to enlarge breasts: longan and red dates tea

Red dates are warm in nature and can nourish blood and soothe the mind. Longan has the effect of nourishing the heart and replenishing qi and blood. Moreover, longan tastes sweet and is highly acceptable. It is recommended to drink this tea hot or warm. Never drink it iced. Ice drinks are not good for women's uterus and can easily affect the blood circulation effect. For female friends who are busy with work, you can choose to do a simple massage after taking a shower every night so that it can be fully absorbed by the breast skin. If you persist in doing this for a period of time, the breast enhancement effect will be very good!

4. What can you eat after childbirth to enlarge your breasts? Rice wine eggs, quail eggs

Fermented rice wine and eggs are very traditional breast enhancement foods. The enzymes, active substances and B vitamins produced by fermentation are beneficial to breast development. Quail eggs are rich in protein, B vitamins, vitamins A and E, etc. In addition to the breast-beautifying effect, these foods can also promote nutrient absorption and make women's complexion more moisturized and attractive.

2. Reminder

We need to remind everyone that quail eggs are more nourishing than chicken eggs, but if there are special circumstances, chicken eggs can also be used. Egg yolks are more effective than egg whites, and the cholesterol in them is beneficial to breast development. Therefore, never discard the yolk.

3. Notes

Lycium barbarum is an excellent product for nourishing the liver and kidneys. It is also a commonly used ingredient in beauty and medicinal diets. It is particularly rich in vitamin A.