What are the effects of Moringa tea?

Moringa tea is a kind of tea that many people love to drink. In addition to its rich flavor and good taste, this tea also has many functions such as improving human immunity, reducing fire, detoxifying, dehumidifying, and refreshing. To fully utilize the benefits of Moringa tea, you need to drink it in the correct way. There are many fake Moringa teas on the market, so it is important to learn how to distinguish the real thing from the fake. Next, I will introduce you to some relevant knowledge about Moringa tea.

Benefits of Moringa Tea:

1. Moringa tea strengthens the body's constitution, improves immunity, and resists various diseases. Long-term use is particularly effective in improving the physical fitness and immune ability of the middle-aged, elderly and children.

2. Moringa tea has the auxiliary therapeutic effects of reducing fire and dampness, detoxifying and facilitating bowel movements. It has a very significant auxiliary therapeutic effect on patients with long-term constipation and stool contraction. Generally, miraculous effects can be seen after taking it continuously for 10 days.

3. Moringa tea has the effects of refreshing the mind, eliminating fatigue and resisting depression; Moringa tea does not contain caffeine, and drinking it at night does not affect sleep, but has the effect of calming the mind and nourishing the brain.

How to drink Moringa tea

Brew 1-2 packets each time, use 200-300 ml of boiling water to brew for 3 minutes. After the nutrients are dissolved in the tea, you can drink it 2-3 times a day. The tea is relatively resistant to brewing, and you can add water multiple times each time you brew it. It will still be effective after multiple brewing. It is recommended to drink Moringa tea directly by brewing it without washing the tea. Drink it directly from the first brew. It is normal for there to be some powder in the tea bag, which is also good for the body. It will be washed away if you wash the tea.

Determine whether Moringa tea is real or fake

Moringa has a cultivation history of more than 4,000 years. Traditional Indian medicine believes that Moringa can prevent more than 300 diseases. Moringa is a rare "natural complete nutrition" food.

If you want to determine whether Moringa tea is real or fake, first of all, look at the origin. Moringa is grown in both Africa and India, but the moringa tea we usually drink is processed from the fresh branches and leaves of the Indian moringa; secondly, check whether it is authentic. Pure moringa leaf tea, such as Changhong Moringa Tea, a 23-year-old brand, uses a GMP standard production workshop to strictly control product quality. It is processed and refined from fresh moringa leaves from India, which can effectively absorb and retain the nutritional value of moringa.