The pimples on my head hurt when I touch them

We can see pimples on our faces when we look in the mirror every day. Some girls especially like to pick their pimples. As long as they see white tips popping out, they can't help but use their hands to pick them open, and they feel very excited after picking them. But what if we have a pimple on our head? Not only will we not be able to see the pimple, we will also not be able to remove it. What's a good way to deal with pimples on your head that hurt when touched?

It is usually caused by excessive oil secretion or bacterial infection.

Diet

When the face secretes a lot of oil, you can adjust your diet. When eating, be careful to avoid eating greasy, spicy and irritating foods, such as: fatty meat, animal offal and fried foods. The diet should be light, with less salt. You need to eat more fresh vegetables and fruits and drink plenty of water.

Good living habits

When the sebaceous glands on the face are secreting vigorously, if you have bad living habits, such as staying up late or being frequently nervous, you need to pay attention to changing your bad living habits. Don't stay up late often and don't overwork yourself. Otherwise, not only will your facial skin become oily, but it will also appear dull and lifeless. This is a very bad thing for girls who love beauty. You must pay attention to your life routine and make sure you get enough sleep every day.

Clean your facial skin

When the sebaceous glands on the face are secreting vigorously, in order to keep yourself fresh and pleasant, you can choose oil-controlling and moisturizing milk to wash your face and remove the oil on your face.

Stay hydrated

When the face is full of oil secretion, you should also pay attention to replenishing the body with water. Making sure you drink 6 to 8 glasses of water every day can effectively relieve your skin's dehydration and achieve water-oil balance.

Deep skin care

When your facial skin is oily, you can choose to do some skin care. After cleansing your face at night, you can apply cucumber slices on your face, or use some moisturizing masks to care for your skin. Massage your facial skin frequently to promote blood circulation in the facial skin.

Drug application

When the facial skin secretes excessive oil, you can also take medication under the doctor's advice to control the secretion of sebaceous glands.

Be careful with the use of cosmetics

When the sebaceous glands on the face are secreting vigorously, be careful when using cosmetics, especially powder cosmetics, as there is a risk of clogging the skin pores, making the facial skin more prone to blackheads. When you feel your facial skin is dry, you can just spray some moisturizing water on your face.