What are the effects and functions of melon seeds?

Fragrant melon seeds are everyone's favorite. Many people take them as snacks after meals. They are also the main snack for entertaining relatives and friends during the New Year and other festivals. The taste of melon seeds has been diversified by people. First of all, melon seeds can repel insects. They can be used as medicine to treat ascariasis and filariasis. They can also treat anemia and insomnia. They have high nutritional value and can prevent cell or body failure and aging, and meet the body's needs for vitamins and trace elements.

1. Muskmelon seeds can repel insects

Muskmelon seeds can be used as medicine after being dried. They have good anthelmintic effects and are usually used to treat human ascariasis and filariasis. During treatment, fry the muskmelon seeds in a pan, grind them into fine powder after they turn yellow, and take them with boiling water. Dietary knowledge

2. Cantaloupe seeds can prevent anemia

Preventing anemia is also one of the important functions of cantaloupe seeds. Cantaloupe seeds contain many trace elements that are beneficial to the human body. Among them, the content of iron, zinc and manganese is relatively high. These substances can promote the regeneration of red blood cells in the human body, and are very effective in preventing anemia and alleviating anemia symptoms.

3. Muskmelon seeds can treat insomnia

The vitamin content in cantaloupe seeds is also very high, especially vitamin B1 and vitamin E. After being absorbed by the human body, they can calm the mood, relieve tension, and have a good therapeutic effect on human insomnia. In addition, after the body absorbs the vitamins in cantaloupe seeds, it can also inhibit cell aging and play an important role in delaying aging and nourishing the skin.

Nutritional Value

1. Sunflower seeds are rich in unsaturated fatty acids, high-quality protein, potassium, phosphorus, calcium, magnesium, selenium, vitamin E, vitamin B1, and other nutrients;

2. The rich potassium it contains is very beneficial for protecting heart function and preventing high blood pressure;

3. Sunflower seeds are rich in vitamin E, which can prevent aging, improve immunity, and prevent cardiovascular diseases;

4. The plant sterols and phospholipids contained in sunflower seeds can inhibit the synthesis of cholesterol in the human body, prevent excessive plasma cholesterol, and prevent arteriosclerosis;

5. Sunflower seeds can also regulate brain cell metabolism and improve its inhibitory function, so they can be used for hypnosis.

Target Group

It is edible for the general public

Suitable for cancer patients; Suitable for people with hyperlipidemia, arteriosclerosis and hypertension; Suitable for insomniacs with neurasthenia; Suitable for pinworm patients

Edible effects

Sunflower seeds are mild in nature and sweet in taste; they can replenish deficiency. It has the effects of lowering blood lipids and fighting cancer. It can cure bloody dysentery and expel pus from carbuncles. Sunflower seed oil can be used as a covering medicine. It also has the effects of resolving phlegm and relieving asthma, calming the liver and dispelling wind, and expelling parasites.