What are the taboos of boiling water with ginger, jujube and brown sugar?

Using ginger, jujube and brown sugar to boil brown sugar water is not only delicious but also has many benefits, especially for regulating the body of female friends, the effect is very obvious. There are also taboos in boiling water with ginger, jujube and brown sugar, which everyone needs to pay attention to. For example, people with abdominal bloating, people with heavy moisture, patients with diabetes, etc. cannot drink it, so friends must pay attention before drinking it.

Ginger is a condiment, a medicine, and can also be used as a health supplement. Ginger has a particularly strong ability to dispel cold, and can be made into delicious food with extremely high nutritional value together with other ingredients. For example, ginger, brown sugar and red dates water is a typical nourishing soup that is suitable for people with weak bodies. It has a very good nourishing effect and is very popular among the public. However, what are the taboos of eating ginger, brown sugar and red dates water?

1. During women's menstrual period. Especially for women who experience swollen eyes or feet, this is a sign of dampness. These women are not suitable for taking red dates because dates are sweet and eating too many of them can easily cause dampness, which will accumulate in the body and make the edema more serious. In addition, women with hot constitution are not suitable to drink red dates water during menstruation, as it will cause excessive menstruation.

2. When the abdomen is bloated. People with abdominal bloating are not suitable to drink red dates water, the more they drink, the worse the condition will be.

3. When you suffer from diabetes. Red dates are rich in sugar and are not suitable for diabetic patients to eat, otherwise it will easily lead to high blood sugar and worsen the condition.

4. Boil the brown sugar: Brown sugar contains more impurities and is prone to produce bacteria, so it is recommended to boil it before eating.

5. Don’t drink brown sugar water before going to bed: It is not recommended to drink too much brown sugar water before going to bed. After all, the sugar content in brown sugar is too high, and it may cause diabetes in the long run.

6. When drinking brown sugar water, you must grasp the ratio of sugar to water. If it is too high, the soup will be too sweet, and if it is too low, the brown sugar effect will not be achieved.

7. Drink brown sugar while it’s hot: Try to drink the boiled brown sugar water while it’s hot, so that the effect of the brown sugar water will be more powerful. Don't let it cool down, it will affect the efficacy.

8. People with yin deficiency and internal heat, indigestion and diabetes should remember not to drink brown sugar ginger water, because ginger has the effect of increasing the internal heat.

9. Do not drink brown sugar water while taking the medicine. Because the medicines we take when we are sick are relatively strong, and general medicines cannot be taken at the same time as other medicines.

10. Try not to drink brown sugar ginger water during pregnancy, because it has a certain impact on the fetus.