What are the functions of fresh walnut skin?

Fresh walnut skin is actually something that many friends tend to overlook. It actually has many benefits to the human body, including the prevention of cardiovascular and cerebrovascular diseases, and it also has certain medicinal effects. However, it cannot be consumed in large quantities because the human body digests it relatively slowly. Eating too much can easily lead to food accumulation in the body, so it should be consumed in moderation.

Fresh walnuts and dried walnuts are more likely to cause you to get a sore throat than dried ones, because fresh walnuts contain a lot of water. The so-called water is called body fluid in medicine and health care. It contains a variety of unsaturated and monounsaturated fatty acids, which can lower cholesterol levels. Therefore, eating walnuts is good for the human heart. Fresh walnuts can promote salivation, and are more suitable for people with poor gastrointestinal absorption, but they do not have the effect of moistening the bowels.

For example, people who suffer from Yin deficiency and are prone to getting angry would be better off eating fresh walnuts. The symptoms of Yin deficiency include dry mouth, frequent waking up at night, dry skin, and intermittent anxiety, which leads to dry sweating. Some people also have fever in their palms and always want to find something cool, but their overall physique is relatively weak, so they are a little afraid of cold. Especially for lesbians who suffer from yin deficiency, it is better for them to eat some fresh walnuts.

The main effect of foods that are dried for a long time is that they become oily. What is the effect of oiliness? For example, it can relieve constipation in the elderly. Another benefit is that people with dry skin can benefit from eating foods with higher oil content. Walnut kernels contain tannic acid, which can combine with iron and calcium supplements to reduce their efficacy. You should drink less strong tea when eating walnut kernels; some people like to peel off the thin brown skin on the surface of the walnut kernels, which will cause the loss of some nutrients, so do not peel off this layer of skin.

It should be noted that dried walnuts are more oily, and if you eat too much of the oil, you will feel greasy. Generally, two a day is enough. Fresh walnuts are less oily and contain less water, so it is okay to eat two. Therefore, you can eat four or five fresh walnuts a day.

The efficacy and function of walnut skin

The green skin of fresh walnuts is recorded in "Compendium of Materia Medica". This skin has medicinal value and can treat psoriasis.

One method is to peel off fresh walnut skin and rub it directly on the psoriasis. Another method is to mash it into pieces, wrap it in gauze, and then rub the psoriasis area with the gauze bag. After rubbing it for two or three days, it will dry up and a layer of skin will peel off before you continue to rub it. Generally, the effect is very good if the symptoms are mild. If it is old, you need to rub it more times. It is effective for any flaking and peeling skin diseases as long as they are not neurotic skin diseases.

The skin is highly toxic and should not be eaten. Its toxicity is basically the same as the hydrogen cyanide in almonds. It is best not to let children touch the skin.