What is the difference between garlic sprouts and garlic moss

Many people cannot distinguish between garlic sprouts and garlic shoots. Even though their shapes are similar, the most important feature of these two ingredients is that their nutritional values ​​are different. The nutrients they contain are completely different. For example, garlic sprouts contain better vitamins and proteins. Moreover, if you consume garlic sprouts regularly, you can prevent the occurrence of thrombosis and some acute influenza.

Garlic sprouts:

1. Garlic sprouts are the tender shoots grown from garlic cloves, and they can be grown indoors in winter. Plant the garlic cloves in a pot, and they will sprout in a few days. You can pick them and eat them. They are very fresh.

It’s very convenient, and it can grow again after pinching.

2. Garlic sprouts, also known as garlic hairs and green garlic, are green garlic seedlings that have developed to a certain period. They have the spicy taste of garlic and are edible with their tender garlic leaves and leaf sheaths. Garlic sprouts are rich in vitamin C as well as protein, carotene, thiamine, riboflavin and other nutrients. Its spicy taste mainly comes from the capsaicin it contains, which has the effect of eliminating food stagnation. In addition, eating garlic sprouts can effectively prevent diseases such as influenza and enteritis caused by environmental pollution. Garlic sprouts have a certain protective effect on the cardiovascular and cerebrovascular systems, can prevent the formation of blood clots, and can also protect the liver.

Garlic sprouts:

1. Garlic shoots are the stems below the flower heads that grow out from the middle of the garlic plant after the garlic seedlings have grown to maturity after a long growth period. When they are mature, they can be picked out and become the garlic shoots we see.

2. Garlic shoots are the flower stalks that grow out of garlic shoots and are one of the vegetables that people like to eat. Garlic shoots are widely distributed in my country and are grown in all parts of the north and south. They are one of the vegetable varieties with the largest storage volume and the longest storage period in my country's current vegetable refrigeration industry. Garlic shoots are very good functional health vegetables with multiple nutritional benefits.

Summary : Garlic sprouts are the young plants of garlic, while garlic mosses are the round and long flower stalks that emerge from garlic after the garlic has grown to a certain period of time. This is the biggest difference between the two. Simply put, garlic sprouts have heads, but garlic scapes have no heads.

1. Help digestion. Garlic sprouts can promote the secretion of gastric acid, so it can promote the digestion of food and is very suitable for indigestion.

2. Prevent influenza. Garlic sprouts can effectively prevent influenza, enteritis and other diseases caused by environmental pollution. It can also promote the absorption of vitamin B1, accelerate metabolism, and quickly restore physical strength.

3. Relieve gas and reduce bloating. It can smooth the flow of Qi and reduce counterflow, promote the flow of Qi and relieve fullness, and relieve bloating.

4. Improve immunity. Protein is the most important nutrient for maintaining immune function and is the main component of white blood cells and antibodies. Copper and other mineral forms of enzymes involved in immune function.

5. Remove fat and lower blood pressure. It makes blood pressure easier to control, dilates capillaries, reduces blood viscosity and improves microcirculation. It can soften and protect blood vessels, and lower blood lipids and cholesterol in the human body. Regular consumption can prevent atherosclerosis or certain cardiovascular diseases.