What are the tips for thinning finger joints?

Perfect hand shape is something that many people pursue. The perfect hand shape will not only increase personal charm, but also increase self-confidence. Finger joints are the key part. Only when the finger joints become thinner can the whole hand become small and exquisite. There are many tricks to make the finger joints thinner. You can massage your hands frequently to make them thinner, or you can soak your hands frequently.

What are the tips for thinning finger joints?

1. Massage your hands

Massaging your hands can accelerate nail growth, make your fingers thinner and your skin more tender. The massage method is to use the fingers of one hand to massage the other hand, starting from the back of the hand, gently drawing spirals until the fingers, moving each finger, especially the joints, drawing spirals until the fingertips, and then massage between the fingers, massaging up and down more than 10 times. Use the thumb of one hand to massage the palm of the other hand, moving in spirals from the palm to the elbow.

2. Wash off dead skin

① Wash your hands with soap

Try to use high-fat soap or oily facial cleanser to wash your hands. Dry them immediately with a towel and apply hand cream. You can put hand cream in your office, kitchen, bathroom and other places at home, and apply it immediately after washing your hands.

② Scrub

If your hands are rough and dry with a lot of dead skin, it will also cause rough finger joints. You can first soak them in warm water, and then gently massage the fingers of both hands with a scrub. After ten minutes, the dead skin will be removed.

③Acid protection

Dry your hands once a day and then dip them in vinegar to form an acidic protective film on the skin surface, which is very protective for your hands.

3. Massage your fingers

①Cross the fingers of both hands together, then suddenly pull them apart with force to give the finger muscles the necessary stimulation. Do this more than 10 times.

②Stimulate the center point of the palm. That is, use the thumb of one hand to draw a line from the base of the middle finger of the other hand to the center of the transverse line of the wrist, stimulate the midpoint, and do it several times.

③ Use your thumb and index finger to pull the fingers of the other hand apart at the largest possible angle, and at the same time, massage from the base joints to the fingertips, and then back to the base joints. Massage each finger three times.

It is best to use the time watching TV to do this simple finger exercise, starting from the fingertips to the base of the fingers. The movements should be firm but gentle, almost like wearing gloves. When massaging, if conditions permit, you can first apply hand cream or honey to increase softness.

4. Tap more

Typing, playing the piano, or tapping your fingers on the table can help promote blood circulation in your finger joints and can also treat frostbite.

To imitate playing the piano, place your hands flat on the table, press down gently, and then raise one finger at a time as high as possible. This exercise can be said to be pretending to practice playing the piano. Its function is to stretch your palms and fingers, which can make your hands light and agile. Rub your knuckles regularly, alternating between your hands. You can also wash your hands with alternating hot and cold water to speed up metabolism and make your finger joints thinner.

5. Raise your hand

This simple movement can restore the whiteness and tenderness of your hands and reduce the appearance of blue veins. Just spread your five fingers and raise your hands above your head for a few minutes at a time.