We all know that pharyngitis is generally a chronic disease. This disease is not only long to treat, but also prone to recurrence. Many pharyngitis patients are sad because this disease will always accompany them and the probability of cure is very small. In fact, in this process, as long as the patient strictly avoids certain foods and has good eating habits, it can be cured. So why does pharyngitis recur? In fact, whether it is chronic pharyngitis or acute pharyngitis, no matter which treatment method is used, you need to pay attention to your diet. Eat less pickled and less irritating foods, and eat more light and fresh foods. Of course, some foods themselves have the effect of suppressing and restoring pharyngitis. Here are 5 cheap and easy-to-use foods that can help relieve pharyngitis. 1. Honey Loquat I believe everyone knows about loquat cream. Because loquat has the effect of relieving cough and moistening the lungs, you can eat more of it in daily life. Honey loquat is honey loquat. The combination of the two can utilize the moisturizing and analgesic effects of honey, combined with the lung-moistening and cough-relieving effects of loquat. The interaction between them is better than eating loquat alone. 2. Monk Fruit Monk fruit is generally not eaten raw, but is dried and then soaked in water for drinking. Luo Han Guo has many functions, such as moistening the lungs and relieving coughs, moistening the intestines and promoting bowel movements, clearing the lungs and reducing phlegm, etc. People with pharyngitis can get relief by drinking water soaked with Luo Han Guo. 3. Chicken stewed with Fritillaria Fritillaria has the effect of resolving phlegm and relieving cough, while chicken has the effect of nourishing the body and warming the stomach. Boiling these two together in soup and drinking it can not only relieve pharyngitis, but also strengthen the body. 4. Pork ribs stewed with yam Yam not only has the effect of strengthening the spleen and stomach, but also has the effect of promoting fluid production and moistening the lungs. It also has a certain preventive and therapeutic effect on chronic pharyngitis. Stewing it with spare ribs has a very good health-preserving effect. In addition to relieving pharyngitis, it can also improve immunity. 5. Steamed Pear with Ginseng Snow pear has the effect of moistening the lungs and is very suitable for common coughs and pharyngitis. American ginseng has anti-fatigue and anti-viral effects, and is very suitable for pharyngitis caused by viruses. |
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