Are almonds cold in nature?

Many people know that almonds have medicinal value, so they will save the almonds to eat after eating them. However, almonds cannot be eaten directly, as they will cause discomfort to the body. But are almonds cold in nature? Almonds are warm food and are slightly toxic, so you must be extremely careful when eating them. Almonds have many advantages, especially they are effective for coughs and asthma caused by various reasons.

It is warm in nature, bitter in taste and slightly toxic.

Apricot, almond kernel, apricot, bitter almond, sweet almond, sweet plum

[Prescription name]: raw almonds, light almonds, almonds, northern almonds, bitter almonds, fried almonds, honey almonds, roasted almonds, almond cream, almond paste

[Nature and flavor and meridians entered] Bitter, slightly warm, slightly toxic; enters the lung and large intestine meridians.

【Effects】Relieves cough and asthma, moisturizes the intestines and promotes bowel movements.

[Indications] It is used for various types of coughs and asthma, including wind-cold coughs and wind-heat coughs, chest fullness and phlegm, blood deficiency and dry body fluids, and dry intestines and constipation.

Benefits of eating almonds

1. It can relieve cough, asthma and nourish the lungs. Sweet almonds and the dried almonds we eat daily are more moisturizing and have a certain lung-nourishing effect.

2. It can be anti-inflammatory and analgesic. Almonds are pungent, sweet and warm in nature, and have the functions of relieving cough and asthma, moistening the intestines and promoting bowel movements, and killing insects. It is mainly used to treat cough caused by external factors, constipation, laryngeal paralysis, sore throat, hoarseness, bronchial wheezing, various sores, ringworm, vaginal trichomoniasis and vulvar itching.

3. Fats that are good for the heart. Almonds are rich in monounsaturated fatty acids, which can lower the level of harmful low-density lipoprotein cholesterol and thus reduce the risk of cardiovascular disease.

4. It can lower blood sugar and blood lipids. Almonds contain high-quality plant protein, and also provide more healthy ingredients such as dietary fiber, vitamin E, and unsaturated fat. It is very effective in lowering cholesterol.

5. It can beautify the skin and delay aging. Almonds are rich in antioxidants, vitamin E, etc. It helps fight against many chronic diseases and has an anti-aging effect. Almonds have the highest vitamin E content of all dried fruits. The vitamin E in 20-25 almonds accounts for 36% of the human body's daily intake.

6. It can help digestion and relieve constipation. Bitter almonds in particular can moisten the intestines and relieve constipation.